preciousmidwest

Activity

• Anxiety
  

  Discussion Comment

  Posted by: preciousmidwest

  Posted: 03/05/2020

  preciousmidwest commented on the discussion hey guys.

• Anxiety
  

  Discussion Comment

  Posted by: preciousmidwest

  Posted: 03/04/2020

  preciousmidwest commented on the discussion Update and anticipatory anxiety.

• Anxiety
  

  Discussion Comment

  Posted by: preciousmidwest

  Posted: 03/04/2020

  preciousmidwest commented on the discussion Update and anticipatory anxiety.

• Anxiety
  

  Update and anticipatory anxiety

  Posted by: preciousmidwest

  Last Reply: preciousmidwest 03/04/2020

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  Hello everyone,   Here is an update on my life.  I am the one with the three stressors all happening at once.  First stressor closing out my moms estate. Is ok. Im able to put it on the back burner to deal with it later.  Second  stressor my sons job we don't know yet.  He is seeing a therapist which I am grateful for.  It takes the load off of me.   Third  stressor my husbands heart health He has the defininitive test on Wednesday and I am experiencing an increase in anxiety.  Able...

• Anxiety
  

  Navigating life’s stresses with anxiety

  Posted by: preciousmidwest

  Last Reply: Tulowitz 02/18/2020

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  Hello everyone,  three things which cause me anxiety are occurring all together.  I'm trying my best with exercise, meditation, talking to friends but still not sleeping well and my mind is racing.   I have scheduled an appointment with my therapist on Thursday this week.  I'm glad I am doing these things because my anxiety could be worse as it has been before.  I can still function and don't want to go where the anxiety paralyzes me. I have been doing good with managing the anxiety....

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  Joined New Group

  Posted by: preciousmidwest

  Posted: 12/31/2019

  preciousmidwest joined the group Peaceful Mind.

• Anxiety
  

  Discussion Comment

  Posted by: preciousmidwest

  Posted: 11/20/2019

  preciousmidwest commented on the discussion You CAN improve inside your mind!.

• Anxiety
  

  Learning self compassion through meditation

  Posted by: preciousmidwest

  Last Reply: arfie 11/16/2019

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  Hello all,  here is an update on me. I have been to the therapist 4 times. We have a plan to really use mindfulness and meditation to help with my anxiety. It is helping with my anxiety.  We had more of a tougher for session yesterday.  He asked if I wanted to continue therapy. I had a lukewarm response and I asked them all why are you asking the question. I guess I just really wanted to know where he was coming from. He said he was looking for more of an enthusiastic response. I also told...

• Anxiety
  

  Discussion Comment

  Posted by: preciousmidwest

  Posted: 09/24/2019

  preciousmidwest commented on the discussion New to group.

• Anxiety
  

  Discussion Comment

  Posted by: preciousmidwest

  Posted: 09/23/2019

  preciousmidwest commented on the discussion New to group.

• Anxiety
  

  Discussion Comment

  Posted by: preciousmidwest

  Posted: 09/23/2019

  preciousmidwest commented on the discussion New to group.

• Anxiety
  

  New to group

  Posted by: preciousmidwest

  Last Reply: crybaby88 10/01/2019

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   Hello everyone, I am new to the group and need some support. Anxiety is not new to me I’ve had it for 17 years. I’m on Zoloft to help with anxiety.   I’ve had therapy and some CBT training several years ago. Life is going good for me but about once a month I keep having these anxiety issues, like can I go to work and do my job.    I have lost a couple of jobs over anxiety because I just couldn’t do work that job anymore.   So the jobs for me have been Trumatic experiences. My job...

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  Joined New Group

  Posted by: preciousmidwest

  Posted: 09/21/2019

  preciousmidwest joined the group Anxiety.

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  New Friend

  Posted by: preciousmidwest

  Posted: 09/21/2019

  preciousmidwest became friends with TeamDS.