valgal18
Status: other grandma in hospital and grandpa just passed away
Mood:
Ok
Offline
- i have to study for a test that i'm taking in february and i should be practicing/studying at least 2 hours every day.....i haven't been doing that, but i'm gonna change that so starting tomorrow that what i'm gonna do....but i keep punishing myself...
- i've had this problem for a long time, but i've only been talking about it in therapy for a few months.....what i do if i pick the bottom of my feet...i don't even realize i do it until i start bleeding.....it's kind of lot a dissociate state when i...
- recently i've been doing really good....things are going great in my life....on friday i was feeling great and i was SO happy.....the thing was, it was a different kind of happy.....like i've been super happy before where i'm all smiles and just...
- hello....i'm new here.....i've been on DS for a few years now, but new to this forum.....i've had constant headaches for years, but i was just diagnosed with migraines last week in the ER.......if anyone needs to talk to someone, i'm available :)
- i have a question about a behavior that i do.....i have athlete's foot, or at least i used to have it, and i also have a lot of dead skin on the heels of my feet and the balls of my feet.....i pick the bottom of my feet....i'll take nail clippers...
- can someone please shoot me a message??? i'm thinking about my first rape and it's driving me crazy because it's all i can think about.....i didn't wanna post about it because i don't wanna trigger people....i hate to be a bother, but i really need...
- my therapist told me about an app....it's free and it's called "Recovery Record"...you can do food logs and mood logs.....it gives you an inspirational message after you logs stuff...it's really helpful, i urge you to at least try it....it really...
- i've been doing really well....practicum is going great....had some urges, but managing them....but.....ED is in my head and i wanna bang my head on the table to shut it up.....i have too much lose if i give in to wanting to restrict....how do i...
- i am a slave to my routines...last night and the night before i had serious shoulder pain.....when i crawl into my bed i have to lay on my back first then roll over on my stomach and then lay on my side and then get out of bed, get a drink of...
- my brother called me less than an hour ago....he and his girlfriend broke up and he needs a place to stay for about a week and i said he could stay here.......i mean, if i said no i would feel awful and he wouldn't have a place to go and i would...
- i've been struggling with ED urges and thoughts for about a week...i decided to write down the things that my ED says, so that i could go over them with my therapist....i finished my list and was reading everything and half of them said, "you need"...
- so for school i have to complete hours of practicum.....i'm interpreting-in American Sign Language-a church service tomorrow....i'm nervous about screwing up....i mean interpreters make a mistake very minute and i'm a student so it's okay if i mess...
- hey guys....i'm new to this group but not new to DS......i kind of needed a place to talk about my anxiety that isn't/wasn't OCD related...i just wanted to say hi :)
- hey everyone!!! i started reading the book "i hate you--don't leave me"...my psychiatrist recommended it as did my therapist from the hospital....i'm almost done with it....i was talking with my outpatient therapist and she said that it's really not...
- i know i posted recently, but i need help.....i'm extremely frustrated right now and i feel like crying...i probably will cry....i'm so frustrated that i want to restrict.....like have my bowl of cereal in the morning and then not eat anything else...