mizkriz73
Status: Starting to feel better.
Mood:
Ok
Offline
- I had a bad attack while trying to help someone through a attack. It was like it fueled mine to start up. My hubby was around and helped us both through it. I have also discovered certain people will bring on attacks by just being around me. So I...
- So I have been trying to relax. Using tool I normally use. They are no longer working. I can't take a bath because after my muscles start to relax my heart rate goes up and I freak out and can't get out of the tub fast enough. I am having issues...
- I just can't handle this any longer!! Between my health anxiety, my mom, my kids my hubby and my fears I am completely trapped. I am in pain all the time. No one will help me get to the dr and my house is a mess. My heart rate is always high my...
- So I had posted about sis inlaw and kids. Well they stayed overnight. Those were some loud bratty kids and she really can't handle them. She gets too stressed by them and my hubby yelled a lot. I am glad they went home but here is the kicker. One...
- One of my sister in laws came over to visit. She has four kids. We really don't see them much and she is always complaining how bad they are. They are small kids, like 6-2. I can understand how they would work on their mom's nerves. My animals were...
- My oldest son is graduating high school in a few weeks. I don't do good going out of the house. I have big issues about leaving I get the worst attacks. Sometimes it helps if I walk around but I will not be able to at his cer. So I am freaking out....
- On the inside, I feel as though I am screaming all the time. I am having a hard time trying to get myself into a place where I feel I just don't fit in. I feel very alone and unnoticed. I often am alone. I only deal with my kids and my hubby's...
- OK I am looking for some help. I have bad panic attack whenever I go to the clinic hospitals and places like that. I had recently moved to a way bigger town. About 3 years ago, I have went to the dr here to get my meds changed over and they took me...
- So things are really bad for me right now. I know I should be morerelaxed with getting my home back to just my family but I am not doing well, I have beenpanicking daily and I don't take meds so whenI have rhem I am pretty much on my own. This is...
- Well,my mom has my cousins living with her now. I know she will be able to handle her issues better then me. I am slighly depressed though. I am feeling left out on a lot of things, including things with all our families. I feel my anxeity tends to...
- I was thinking about things that trigger my attacks. I am trying to learn what triggers them and why. I realized certain music or noises will trigger attacks. If I am meditating and our phone rings I will feel like I just jump out of my skin, Then...
- Yeah it is that time again. I am jumping out of my skin and I am all tensed up. It was brought on by telling my "guests" they had a week to move out. It was not a pretty sight and I feel awful but I know it had to be done. I tried talking my...
- So I have been under a lot of stress it is hard cause I was not sleeping well and I am so tired. I have slept 7 hours last night and three this afternoon. I am now tired again and it is triggering panic attacks. I have a few other issues with fibro...
- I have been dealing with some stress lately. It has been going on for almost a year. I amnot on meds for anxiety or fibro, I am waiting to hear back from the dr on that one. I have been feeling like parts of my body are tingly or numb. I have color...
- numbness and pains in the neck and face area? I have been under a lot of stress and I am so scared all the time. I can't even leave my bedroom these days, I have been having areas of numbness and pain in shoulders neck and jaw. I have some tingles...