Ellocin

I'm feeling so depressed and overwhelmed with life at the moment.  I don't want to even get out of bed.  What the....why.  I need to get back on top of things soon.  I've got a trip to get ready...

I'm in a relatively calm state of mood at the moment.  Of course it's influenced a bit by alcohol and sedating suppliments...i know i know...you are not suppose to mix alcohol with valerian or...

I want to burn.  I just had 3 very difficult phone calls from my LTD (long-term disability) providers because of my trip.  I didn't know I was suppose to let them know that I was going away and...

Well, I had a whole entry written out earlier and for some reason it dissappeared.  I got my flight info for my trip to Ontario.  I leave on Feb 21 and will return March 1!  Can't wait!   I have...

Last night took 1 valerian and 1 melatonin and still had a hard time sleeping though i did get a bit more sleep then usual.  So I am thinking I'm on the right track.  I will take 1 valerian and 2...

okay...found this while stumbling around the internets...it says it's rules for Christmas cookies but do you think it could apply to any holiday cookie?  Hehe Christmas Cookie Rules  1. If you eat...

there was still a lot of tossing and turning last night...and a few trips to the washroom.  That is so annoying.  But it was a tiny bit better then the previous night.  And the combination of the...

alright...1am...i'm heading to bed and at least feeling calm again...so at least if the valerian doesn't help with sleep I know it definitely helps with the anxiety...now to tip over the edge into...

You say: "It's impossible." God says: All things are possible. (Luke 18:27) You say: "I'm too tired." God says: I will give you rest. (Matthew 11:28-30) You say: "Nobody really loves...

i don't know if i can handle tonight...i'm so scared please if you pray keep me in your prayers tonight

I'm feeling tired and grumpy today.  I had another rough night despite the valerian.  Yeah okay it made me a bit dopey but not enough to sleep.  I tossed and turned for 5 hours before falling...

This is a good story ... if a tear comes to your eyes -- it's OK.     'Watch out! You nearly broad sided that car!' My father yelled at me. 'Can't you do anything right?' Those words hurt...

Just got home from physio a little while ago and had a coffee and made my phone call to the student loans office.  Good thing I made that phone call or I'd have to start coming up with an extra $80...

I'm having a rough night.  I'm not sure why.  I have been feeling so good lately but I'm having a hard time still with sleep and I think it's getting to me.  I took some oxazepam tonight to try to...

Doing good overall.  Not much to say just wanted to update my goal.  28 days.