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- I tried a recipe tonight that I wanted to shareI'ts Egg Drop Soup and I am pretty sure any one of us could get it downIt's easy to make,inexpensive and you can improvise with some of the ingredientsFor example I used regular pepper and mushrooms and...
- My family doesn't get how much these little things inspire and amaze me but I know that you...my brothers (and sisters) in arms will. In the past I have resorted to ordering panyhose off Ebay because I needed a very large size that was not easily...
- Lately the scale has been jumping back and forth between 196 and 199 for weeks and it's driving me crazy,I have upped my protien to around 100 grams by munching on jerky (14 grams of protien 60 calories per 1/4 package) and adding protien pudding...
- I am just over 3 months out.By the rate I have been losing I figure in the month of June I will lose 10 pounds.UmmmmIsn't that a little slow for my third month?I have lost 63 pounds total and 45 pounds since surgery.Today I ate just over a thousand...
- How much salad can i have have at a time.This is puzzling to me because originally we are supposed to eat only 3/4 of a cup of food at a time.However I find that if it's something like salad this rule of thumb goes out the window as 3/4 of a cup of...
- I am tired of plain water and Crystal lite.I want some variety without adding calories to my diet.I am currently experimenting with variations of club soda and have found you can add sweetner and lemon or lime to make a tasty summer drink although I...
- Tonight I was having some popcorn for snack and my son came into the kitchen teaseing me "Eat Eat Eat. thats all you ever do"So I went to my Fitday to go over what I had eaten and sure enough I had consumed 1222 calories.Now in fairness the salad I...
- Ok I am at a 55 pound weight loss for 9 weeks out.20 of these pounds were pre-surgery but who cares, they are gone for good.To day as I was playing around on my laptop I reached down and put my hand on the top of my leg (upper hip top thigh region)...
- I have had an infection since my surgery 2 months ago.Yesterday I was advised by a Urologist that my tests results came back showing E Coli in my urine.I have been through 4 different courses of different antibiotics trying to get rid of this...
- I had my surgery on March 12/10.I was hearing a lot about this honeymoon period when the weight falls off and everything is great.Although I feel I have been lucky with no complications and no dumping I am still waiting for the weight to just fall...
- I am trying to work this thing out.I had my surgery March 12 and I just seem to be picking my way through the day although I am never actually satisfied.Lately I have been thinking about those weight watchers dinners, Lean Cuisine and such,I am...
- I wanted to share something that has been on my mind a lot lately.When I had my surgery, my friend, who already had GBS told me... "YOU WILL NEVER BE ON A DIET AGAIN"Now that I have had my own surgery I have come to believe that nothing could be...
- Once again today I anguished over whether I may be eating too much.It seems that I eat more than I expected to be able to and it worries me.However I have found Fitday.com to be a very valuable resource on my journey.I logged in and put the food I...
- I never thought I would say this 2.5 weeks in but I am a late night snacker (it is my downfall) and I really want another helping of the protein packed chili I made for supper tonight.I had supper at PM and it's now 1 am.I know that I am not...
- I am confused.I just had my surgery over a week ago.I don't feel hungry and don't really need to eat.Do I need to diet?I have been taking in the protein I am supposed to but take little pleasure in it.To day as an experiment I tried Hummus and...