No walk yesterday, Monday, because it was a day of torrential rains again here in mountain Mexico's rainy season. I mean it rains HARD here. Today was clear with sunshine, so I got up right away and got a walk in first thing this morning.

Ah, finally, a dry sunny day here in mountainous Mexico's rainy season. So sunny and dry, in fact, that I dared wear my suede non-waterproof hiking boots to walk today. It was nice.

Another fine sun-filled day here, so got TWO walks in!

Rizen, hope you are doing ok. Sounds like you are continuing to walk which is great!

Muji, sorry about your kidneys. I am glad you are doing your best to keep up your healthy life style.

I have been getting in some walks between taking care of my husband, school depositions and my Tai chi classes. I have been offline for awhile because I guess I have been feeling a little overwhelmed.

Good to have you back on DS again, Secouya, and doubly good to have you back on the Walk A Day thread Rizen started and that we've kept up. Hope your weekend is a little less whelmed in the days ahead. As for me, it's another sunny day so I got my walk in nicely.

Tired as heck today after doing a guest speaker gig for a church from here in Mexico to the US via Zoom. It cut out on me twice, but the audience didn't demand a refund though I sure would have. Lucky it was a sunny day so I could walk off my frustration afterwards.

Bought a wifi booster to pump my Zoom streaming up so it might not cut off when I'm guest speaker again from Mexico to the USA next month. Feeling less tired and a little more boosted myself right now. Today's light rain stopped long enough for me to get a good walk in.

I keep getting home late and forgetting to post. I hiked yesterday and walked 2.1 miles the other days.

As long as you're hiking, Rizen, that's great! I got caught in the rain today, but I still walked, too.

I've had 2 herniated disks in my back I've lived with for 10 years on a cane, but yesterday I carried 2 large jugs of purified water home and really hurt them. Walking today's painful.

I walked 2.1 miles yesterday and today.

Good, Rizen. As for me, it was DRY in Mexico today, so I got a sunny walk in!

For today's walk a day I did a little extra.  I got a whole 45 minute walk in today.  Usually I stop at 30, but today I was going big guns so I just kept on.  Yeah!

My cane repair worked out, too.

I'm glad I got an early walk in going shopping at the megastore here in mountain Mexico this morning because this afternoon the rainy season lived up to its name with a vengeance.

This afternoon it's been torrential rain and thunder, then a break, then another torrential rain with thunder, another break, and a third torrential rain with thunder. No walking in that unless you'd a duck.

Hi everyone,may I join you?

Yesterday my pyschiatrist who is also my therapist told me that I ought to be getting out of the house as much as possible to hopefully help with my anxiety.

So my goal is to take a daily walk at least and thought i would join your thread for support and encouragement if that's ok.

I just got back from about a half an hour walk a little while ago and my anxiety has dropped from about an 8 to about a 5!

It was actually rather chilly today.A nice break from the oppressive heat and humidity.I was actually too cold in shorts and a tank top!

Hope you are all well and enjoying your walks.