No walk for me today, but that is as planned because I'm headed by bus to Guatemala with a young thirtysomething Guatemalan travel agent friend of mine So all of this double and triple daily walking for me lately has been to keep my weight loss steady but also keep up with him on our trip. Yay!

I got 7.4kms walked here in Guatemala on my cane yesterday! I’m a champ!

Yay! I walked 7km today, like I set out to do!

Sorry I haven't posted much; I've been sick. I am feeling better now, completed landscaping for the season and walked a mile today.

Oh, Rizen, sorry you were sick. It sounds like you’re feeling better and that you back at it now, though. Good!

Surprisingly I got 4.1km in today. Big challenge tomorrow going rural to a coffee plantation in Guatemala.

I walked the usual 2.1 miles today.

Happy thanksgiving. I walked over three miles yesterday. My mom's in the hospital; they ruled out covid so that's good. She gets really confused when she has an infection and it looks like she has a sinus infection. I walked over to her apt yesterday, thinking the car was there but found it wasn't. I got really nervous that she was confused and maybe illegally parked it somewhere. Her cell phone is not charging so I've had a hard time reaching her. Fortunately I walked over to the hospital and found she just parked the car in a handicap space, which she has a plaque for. But we missed seeing the family yesterday so I've been depressed.

Glad you tracked her car down, Rizen. That had to have been a worry. Sorry you're feeling depressed about missing the family. Because I haven't heard from my family since Christmas of 2010, every Thanksgiving and Christmas is hard for me, too.

Since I got home from a 10 day trip out of the country back home to Mexico yesterday, I got back to walking today--3 whole miles!

I got 4.8km (almost 3 mi) in today so far and it´s not even 5pm yet. Yay!

I'm proud to have walked 6.9km today, but it was too much. My kidney disease's neuropathy nerve damage in my back and my legs is really painful tonight. Because of kidney disease I'm not allowed aspirin or other pain killers, just Tylenol since it's liver processed instead of kidney processed. It's not working.

Today I walked 7.1km with less pain than yesterday! Yay! The walking's keeping my 110lbs weight loss steady now coming up on my 3rd anniversary of my bariatric surgery in Dec 0f 2018!

Sorry the nerve on your back and leg has been hurting mujica.
I've been depressed. My mom's out of the hospital but not home. She's in a rehabilitation center to get walking and breathing better. It's a good one but it still triggers me after seeing my grandparents go to them in the past. Now it's my mom's turn. But I managed to walk 2 miles today.

Thanks, Rizen. I still walked 6.4km today--4.97miles. Congrats on walking 2 miles yourself with all that you've got going on. I can understand how you'd be depressed with what's going on with your mom. I had to go through physical therapy twice when I got out of the hospital so I could get walking again albeit on a cane. I really hope rehab takes with your mom the first time. I didn't enjoy having to do physical therapy a second time myself.

Up to 5.2km at 4:30pm so it looks like I'll make my 6km daily goal. But every step did hurt today. I had to lie down for an hour in the middle of the day to recover, something I never do. Oh well, there are days with CKD (chronic kidney disease) neuropathy (nerve damage) and then there are days....