That landscaping must be coming right along by now, rizen! As for me, my chronic kidney disease caused me fatigue for the first time in 2 weeks today. I still walked but only 2.36 miles today, whereas yesterday I was a champ and walked 5.2 miles. Oh well, I still didn't quit today. Hope my kidneys let me have more energy for walking tomorrow.

Can't walk. Had trouble just standing upright today. Posted thread for support here on DS PTSD about it.

Hi everyone! I’m loving this thread. I was diagnosed with bipolar disorder this summer along with adjustment disorder, depression and anxiety. I haven’t been exercising in weeks but I’ve been feeling like I should slowly get back on the bandwagon (without the social pressures ofcourse). I’ve been so negative about exercising because I don’t want to do it for anyone else but me. I’ve been super low on energy due to new meds but I can see so many people on this thread being grateful for even just going on a walk and that can make a major difference. I’m feeling very inspired by all you wonderful people. Any good listens out there that anyone recommends. I usually listen to Ted talks but maybe something a little lighter would be nice. I like mental breaks throughout the day. YOU GUYS ROCK! Thanks for the hope

I made it up to 7.8km walking today, and I had nearly fainted at home yesterday from CKD weakness. I just toughed it out on my cane. I'm so proud!

Bad day today, my 2nd friend died of covid 19. I only walked 2 miles. I'll get back to it when I get back on my feet, though, so to speak.

I did get out and walk first thing this morning after all. It was good.

I'm really sorry to hear about your friend mujica.
I walked today and yesterday.

Thanks, Rizen. Wish this pandemic would end already. Sigh.

Congrats on walking--me too. 7.5 kilometers. too--that's 4.66 miles and on a cane!

It's just after 3pm sand I already got 4miof walking in. Hoping for2 more before bed, too. YAY!

I did it yesterday. Today it was less, but I still got 4.2 miles of walking in as well.

Walked 5.2 mi on my cane today, so I've very proud. My 110lbs weight loss is steady, too. I just upgraded to digital set of bathroom scales to be exactly sure. It was so awesome to have it digitally confirmed. My weight loss surgery was 3 years ago next month, and with exercise I've kept it off.

I've walked 3 miles so far, but it's just 2pm so I'm hoping to double that before bedtime.

I got over 5km in yesterday, and here it is midday and I've already gotten 2km in. I'm so proud!

Wonderful walking weather it is down here in Mexico! Wow! It'd the middle of the day and I've already got 3.4km in, doubling that by bedtime!

Up to 6.6km (4.1mi) cane and all and it's just 6pm, so I'm really happy with today's exercise to keep the 110lbs off from my weight loss stomach surgery. I'm coming up on my 3 year anniversary of that surgery soon. Losing the weight and then keeping it off has really helped my PTSD boosting my self esteem for the better.