Diet and Fitness Buddies Community Group

I joined this group so I have somewhere to talk about nutrition and fitness, 2 of my passions. Doesn't look like anyone... READ MORE

I'm getting stronger! Yesterday was the first time I managed to do 4 sets of a really challenging upper body circuit. I... READ MORE

May this year be the year to....1. reach our weightloss goals2. maintain our weight3. enjoy the things that we... READ MORE

Happy New Year's!Let's try our best to stay focused and keep motivated. We can do this. We've already done it.... and... READ MORE

Happy New Year's girls!Let's try our best to stay focused and keep motivated. We can do this. We've already done it....... READ MORE

Wow.Seven months ago I decided that I need to start looking after myself. I had spent years taking care of the family... READ MORE

I thought that we should start a new thread as the other one was getting a little long.

I thought that we should start a new thread for the new year....I believe that we agreed the weigh in day should be on... READ MORE

This thread has been created to document your exercise. I thought it should be separate from the food intake....Any... READ MORE

Happy New Year!Here's to wishing that we are all dedicated and will document our food intake. I truly believe that this... READ MORE

I thought we could start a thread to share some personal stories.These stories could be inspirational or not. The... READ MORE

Hello Friends,this thread is for people who check their weight daily on a digital weighing machine (most scales show... READ MORE

I needed a place to put some personal thoughts onto 'paper'. Anyone is welcome to read them and comment on them... I am... READ MORE

This is a new thread for posting our daily food log for the month of DECEMBER!!!!!!!!During this month there will be... READ MORE

post ur every week weight, measurements-- (chest, mid arm circumference,, waist means the slimmest part of ur middle,... READ MORE