Let's try our best to stay focused and keep motivated. We can do this. We've already done it.... and then life happens and we gain some back.
Let's post daily so that we are held accountable for our actions and will hopefully get the scolding and/or encouragement from eachother to keep going.
Wow. Where has the year gone? Crazy.
I reached my goal and then some but I couldn't maintain it because one of the craziest summers of my life dawned upon me and I couldn't teach myself how to sustain and maintain my weight!
I absolutely enjoyed my new body and how the clothes fit on me! I loved going to any store and immediately know my size and had great pleasure in the fact that the item fit well and looked good on me!
I also throughly enjoyed eating what I wanted, when I wanted and all to my heart's content!
It was fabulous... It was wonderful....
The reality of it is that I gained back some weight. Of course, I knew I would.
I still can fit into those clothes but some of them are quite snug....
The new year is here and I've been waiting for all the gatherings to finally dissipate. I still have to go out of town for a family gathering this weekend but I will focus on myself and my eating habits once again when the dust clears.... hopefully by early next week.
I'm back and with a vengeance to rid myself of the weigh that I KNOW I can!
I finally came back into town (Canada actually) yesterday late afternoon. I tried to get in before a huge snow storm was supposed to hit. Unfortunately, the roads were bad and were getting worse when I got closer and closer. I ended up having to shovel at least one foot of snow before I could get the car into the driveway and unpack. It was crazy!!!
It kept snowing all night and this morning the busses and schools were cancelled! Yay! The kids were still exhausted from our revolving door two-week holiday and they could use a day of sleeping in and getting settled!
Well.... they got it!
I still have to go out and shovel yet another foot of snow! I should do it soon as there seems to be a lull in the snow falling right now. Also, the temperature is supposed to plummet to record breaking frigid temp. I don't want to be out there then!!!
Okay, enough of the weather forecast. lol
I've gained weight. Yup. I knew I would.
My weight this morning was 153.5 lbs. So... I've got to lose 13.5 lbs to get back to my goal of 140.
I don't have any groceries in the house and don't want to go out in this weather! I'll have to ride out the storm and get out and get some fresh veggies and fruit! I don't even have any meat in the house!!!
I want to do a detox soon... to jump start my weight loss....
Can anyone say C-O-L-D?????
It is freezing around here! There is unprecedented cold mixed in with the wind chill that makes it unbearable!!!!
So.... school is cancelled for another day!
It will be 2 1/2 weeks of holidays before my kids get back into the groove. I actually think they want to go back badly!!!
I hope both of u r well as it is freezing cold in USA,
do u know this news has made headlines in indian newspapers too that it is minus 52 degree temperature in some parts of USA,
everything is well at my end,
buisness is increasing slowly also i m losing wt too
I am 81.8 kgs today, wish to be in 70s soon, my bro"s wedding is on 27-28-29 jan,
In india wedding is a long festival, my bro"s wedding ceremonies will start from 19 jan and will last till 31st jan, infact all ceremonies will take full 1 year to complete
Hi Raymh!!!! Glad to see you back around here!
Wow..... what can I say???? You're doing FANTASTIC! Keep it up! Wow.
You will be in the 70's in no time. I know you will. You seem to have a fire under you and motivating you to seriously lose (obviously, your brother's wedding) and I'm glad you have something like that. Sometimes that's all it takes to really motivate us....
I think this is the lowest I've ever known you to be at. Way to go.
It looks like we both have the same goal weight. That's great! You will really like how your body starts to take some shape right about now. You might have to lose another 10 lbs but the difference will keep you motivated and keep going.
I was there once, so I know!
I'm sooooooooo proud of you. Just keep going!
I can't wait to hear that you've gone into the 70's.
BTW.. thanks for breaking down your weigh and posting it in pounds..... it really helps to know exactly where you are at. I've done the conversion before to know where you were at but this time it really made it easier to see.
Well the kids are back in school and it looks like we are going to thaw soon! It has been crazy cold....
I hope to do a detox next week. I'm finally going to go out and buy some food!!! I've been making do with what I have around the house..... pasta etc.
My weight seems to have gone up slightly... it must be all those carbs I've been eating for the last few days. Mind you, they were warm and comforting with this cold.
Last time I did a detox I lost about 4lbs and it kept coming off because I jumped right into my plan. But, unfortunately, I had to go out of town unexpectedly the next weekend and all my efforts just failed.
I need to reboot again. Hopefully there will not be any gatherings in the foreseeable future.
__________________
Oh.... thanks for the warning, Raymh. I hear you. And I'm also worried about the weight making a slow climb back up. It's not going to happen..... I won't let it.
Hi Raymh.... No. I'm not going anywhere. I'll always post.... I have to be accountable for my actions.
Agh. 156 or 156.5 who really cares about 0.5 lbs! I don't know what's going on but I'm putting an end to this NOW!
I'm going to start my program again within the next little while.
Raymh, you are doing great! Keep it up. What are you doing that is working so nicely for you?
okay.... so I decided to start watching what I'm eating and measuring my food so that I don't overdo it. I couldn't handle the weight I saw yesterday and just made the conscience effort.
The result?...... I dropped 2.5 lbs overnight!!!!!!!
Yippee... I can't believe it! I'm so excited and super-pumped to keep going after this fantastic result.
@shy-- thats gr8, now u r on right track, congratulations.................
i am 80.9 kgs today that is 178.3 lbs
i celebrated this by walking 1 km on treadmill and drinking protein shake, taking multivitamin tabs and green tea
@shy, i am doing nothing special, i am just dieting and somedays i try to be with in 500-600 cal, these are fasting days, on such days i lose much
plz search intermittent fasting or 5:2 diet on net, u will come to know...........
Raymh, that's fantastic! Look at you go!!!!
I'll bet that you'll be in the 70's within two days. You're going to make your mini-goal !!!!!! I'm so excited!
When is your brother's wedding?
I'll bet that your DH is very proud of you!
I dropped another pound overnight! Yay! I'm so excited.... this weight has to go.
I have a mini-goal of getting into the 140's.
Current weight: 153.0
@Raymh; I'll look into the 5:2 diet
Keep going.
Wow. Where has the year gone? Crazy.
I reached my goal and then some but I couldn't maintain it because one of the craziest summers of my life dawned upon me and I couldn't teach myself how to sustain and maintain my weight!
I absolutely enjoyed my new body and how the clothes fit on me! I loved going to any store and immediately know my size and had great pleasure in the fact that the item fit well and looked good on me!
I also throughly enjoyed eating what I wanted, when I wanted and all to my heart's content!
It was fabulous... It was wonderful....
The reality of it is that I gained back some weight. Of course, I knew I would.
I still can fit into those clothes but some of them are quite snug....
The new year is here and I've been waiting for all the gatherings to finally dissipate. I still have to go out of town for a family gathering this weekend but I will focus on myself and my eating habits once again when the dust clears.... hopefully by early next week.
I'm back and with a vengeance to rid myself of the weigh that I KNOW I can!
I finally came back into town (Canada actually) yesterday late afternoon. I tried to get in before a huge snow storm was supposed to hit. Unfortunately, the roads were bad and were getting worse when I got closer and closer. I ended up having to shovel at least one foot of snow before I could get the car into the driveway and unpack. It was crazy!!!
It kept snowing all night and this morning the busses and schools were cancelled! Yay! The kids were still exhausted from our revolving door two-week holiday and they could use a day of sleeping in and getting settled!
Well.... they got it!
I still have to go out and shovel yet another foot of snow! I should do it soon as there seems to be a lull in the snow falling right now. Also, the temperature is supposed to plummet to record breaking frigid temp. I don't want to be out there then!!!
Okay, enough of the weather forecast. lol
I've gained weight. Yup. I knew I would.
My weight this morning was 153.5 lbs. So... I've got to lose 13.5 lbs to get back to my goal of 140.
I don't have any groceries in the house and don't want to go out in this weather! I'll have to ride out the storm and get out and get some fresh veggies and fruit! I don't even have any meat in the house!!!
I want to do a detox soon... to jump start my weight loss....
It is freezing around here! There is unprecedented cold mixed in with the wind chill that makes it unbearable!!!!
So.... school is cancelled for another day!
It will be 2 1/2 weeks of holidays before my kids get back into the groove. I actually think they want to go back badly!!!
Weight is still the same....
WISH YOU VERY HAPPY NEW YEAR SHY AND SIMBA
I hope both of u r well as it is freezing cold in USA,
do u know this news has made headlines in indian newspapers too that it is minus 52 degree temperature in some parts of USA,
everything is well at my end,
buisness is increasing slowly also i m losing wt too
I am 81.8 kgs today, wish to be in 70s soon, my bro"s wedding is on 27-28-29 jan,
In india wedding is a long festival, my bro"s wedding ceremonies will start from 19 jan and will last till 31st jan, infact all ceremonies will take full 1 year to complete
take care friends,
i will keep posting.............
and simba congratulations u lost 1 lbs, gr8
i was 196.2 lbs (89 kg) on 1st november,
i am 180.3 lbs (81.8 kg) today-- 8th jan 2014
so far i hv lost 20 lbs,
i need to lose 40 lbs more
i hope that both of u r doing well.
Hi Raymh!!!! Glad to see you back around here!
Wow..... what can I say???? You're doing FANTASTIC! Keep it up! Wow.
You will be in the 70's in no time. I know you will. You seem to have a fire under you and motivating you to seriously lose (obviously, your brother's wedding) and I'm glad you have something like that. Sometimes that's all it takes to really motivate us....
I think this is the lowest I've ever known you to be at. Way to go.
It looks like we both have the same goal weight. That's great! You will really like how your body starts to take some shape right about now. You might have to lose another 10 lbs but the difference will keep you motivated and keep going.
I was there once, so I know!
I'm sooooooooo proud of you. Just keep going!
I can't wait to hear that you've gone into the 70's.
BTW.. thanks for breaking down your weigh and posting it in pounds..... it really helps to know exactly where you are at. I've done the conversion before to know where you were at but this time it really made it easier to see.
Well the kids are back in school and it looks like we are going to thaw soon! It has been crazy cold....
I hope to do a detox next week. I'm finally going to go out and buy some food!!! I've been making do with what I have around the house..... pasta etc.
My weight seems to have gone up slightly... it must be all those carbs I've been eating for the last few days. Mind you, they were warm and comforting with this cold.
Last time I did a detox I lost about 4lbs and it kept coming off because I jumped right into my plan. But, unfortunately, I had to go out of town unexpectedly the next weekend and all my efforts just failed.
I need to reboot again. Hopefully there will not be any gatherings in the foreseeable future.
__________________
@Simba; Where are you???? How are you doing???
I am at 81.4 kg today (179.5 pounds), starting wt 200.6 lbs
I am very glad to read ur reply, i was afraid that u wont b around for long....
plz start ur wt loss programme again, whats ur current weight?
and simba where r u dear? See i am chasing u, and coing near u day by day lol, plz start ur wt loss programme rigourously......
It really helps to know that someone cares and is proud of ur achievement..... :)
Agh. 156 or 156.5 who really cares about 0.5 lbs! I don't know what's going on but I'm putting an end to this NOW!
I'm going to start my program again within the next little while.
Raymh, you are doing great! Keep it up. What are you doing that is working so nicely for you?
The result?...... I dropped 2.5 lbs overnight!!!!!!!
Yippee... I can't believe it! I'm so excited and super-pumped to keep going after this fantastic result.
Current weight; 154.0 lbs
i am 80.9 kgs today that is 178.3 lbs
i celebrated this by walking 1 km on treadmill and drinking protein shake, taking multivitamin tabs and green tea
@shy, i am doing nothing special, i am just dieting and somedays i try to be with in 500-600 cal, these are fasting days, on such days i lose much
plz search intermittent fasting or 5:2 diet on net, u will come to know...........
I'll bet that you'll be in the 70's within two days. You're going to make your mini-goal !!!!!! I'm so excited!
When is your brother's wedding?
I'll bet that your DH is very proud of you!
I dropped another pound overnight! Yay! I'm so excited.... this weight has to go.
I have a mini-goal of getting into the 140's.
Current weight: 153.0
@Raymh; I'll look into the 5:2 diet
Keep going.