Diet and Fitness Buddies Community Group
A group to help us on diets support eachother.
I thought that we should start a new thread as the other one was getting a little long.
A group to help us on diets support eachother.
I got home today after my New Year's celebrations and did not get a chance to weigh myself.
I will be starting my daily posting tomorrow.
It's a new year and new resolutions have been born....
Current weight: 149.0
Goal weight: 140.0
9.0 lbs to lose to achieve my goal
Simba, yesterday was my first day back to healthy eating as well. I did my best and had to go out of town for dinner. Yet, I dropped one pound overnight! I'm so thrilled.
Raymh: I guess that's part of life we just can't avoid. You know that it's only a temporary water weight gain. Continue to eat healthy and when you're done, you'll be pleasantly surprised! DON'T do what I did to myself last month! I ate and ate snacks and sweets (uncontrollably) and had gained 2.5 lbs before the holidays even started! Now I'm trying to lose that weight and more.
Current weight: 148.0
Goal weight: 140
8.0 lbs to go!
Current weight: still 148.0
Goal weight: 140.0
8.0 lbs to go!
At least my pizza binge didn't do any harm. lol
Shy, pizza sounds really good right now lol At least you didn't gain!
Current weight; still 148.0 lbs
Hmmm..... I've got the break this bad habit. I was doing great all day. I was weighing and measuring food and was very cautious of what I was eating. Then a funny thing happened as I was on my way to watch a little tv.... I saw a full bag of uneaten chips. I thought I would only have a few to satisfy my taste buds (as I can usually do) but I ended up eating almost the entire bag! I know, I know. I have much better will power. This was even past midnight.... I don't know what came over me.
I'm learning to avoid temptation again.... one day at a time.
At least I didn't gain! Imagine where I might have been if I didn't eat those chips.
That's fantastic news, Simba! Now that you've shed those holiday pounds you can focus on losing those REAL pounds. LOL. It sounds like you have a great plan and it's working for you. Keep it up.
P.S.: That pizza was good. And those chips last night were good too!
today my period is over, i dont weigh myself during these 3-4 days
now back to weighing
06 january 2013-- 84.7 kgs, i am happy that i didn't gain any weight despite eating in evenings too
Seriously though... my period last 6 days!
Raymh, you're doing fantastic! When did you break out of the 85kg range???? That's amazing. Keep it up and now that you can weigh yourself everyday, you're going to see those pounds melt away.
Jan 6
I was good yesterday. I didn't fall into temptation. Those tins of chocolate dipped cookies, Lintdor chocolates and those bags of opened chips had no effect on me. I'M BACK!!!!! I have my willpower back and it's a great feeling. I sabotaged my efforts enough in the last few days and I'm not doing it anymore.
The result? I dropped one pound overnight!
Current weight: 147.0
Goal weight: 140.0
7 lbs to go to! (I was at 5.5 lbs to go just before my period and x-mas) Almost there.
Current weight; still 147.0 lbs
08 jan 2013-- 84.3 kg
@shy-- thank u very much dear, u r an inspiration for me n u r doing gr8, keep it up
Jan 8
Still 147.0 lbs
@Raymh: Thanks so much for the kind words. It really does mean a lot...
You are doing awesome! Just look at those pounds melt away. I'll bet that you can start to see your silhouette shrinking, right? Absolutely fantastic!!!
Yes!!!! I dropped one pound overnight! And I can feel the water retention coming along. I believe that this is the first day of my period. I'm NOT going to do the same thing I did last month.... that's how i got into the predicament of gaining so much weight! I just lost it again.
Current weight: 146.0
Goal weight: 140.0
6 lbs to go!
My monthly cycle is finally over!! Will weigh myself tomorrow.