needlight

well, once again she did it. She puts me down. I try not to let this happen  but when I see I am crying like a baby until my face gets horrible. As I am not working, only studying at home she and my...

Today it's been 20 days since I started to eat a litte bit more than I used to. Usually I don't have breakfast so I am having it. I won 1 pound. Men, it's hard to win weight, I lose it very easily. I...

Well, I have studying to do a new course at university. I can't deny it's a course that it's pretty much more interesting than the one I did in the last five years and that I didn't enjoyed at...

I think God is taking me trough the right path. This week I have find answers to many things that are happenning in my life. I talked to my consuelor and he oriented me, he made me see that I am able...

Last week I went to the doc to see how my scoliosis is. I have done the treatment he told me to do and it worked a little  bit. He recommended me gym so that I can get muscles wich will help me with...

Last week I went to the doc to see how my scoliosis is. I have done the treatment he told me to do and it worked a little  bit. He recommended me gym so that I can get muscles wich will help me with...

Today I am feeling empty. Last night I couldn't sleep well, I got angry with it, I got angry about my life and about myself, about my damn mood that changes all the time for no reason. Reaching my...

This last days I was feeling lonely. I couldn't stop thinking my friendships are not for me anymore.You know this feeling when it seems like you are running after things that one day were worthwhile...

Today I started to look for yoga classes. I feel like I am really doing something that I want to do and running after it. I want to take care of myself more than I used to and this is a good first...

This last week has been of some victories. I am more conscious of my feelings, I am treating myself better, I am aware of my necessities and my limits and I am getting each day more open to tell it...

Yesterday I was trying to change my bad thoughts about myself and my life. Trying to be more realistic about things. It really helped. I slept thinking about good stuff and trying to relax. Today I...

Last night I didn't take meds. Helped by a book I bought about depression I started to schedule some activies I was going to do today. I did them! And I am feeling really ok now. I am conscious that...

I am on meds now. I am feeling ok. But I wanted to feel ok without them. I have made a lot of plans a few days ago but when crisis come I have no guts to keep them. It is really sucks. Sounds like my...

These days of no meds I have established new and positive beliefs for me to keep OK: - Changing my profession is going to take a long time - some years actually - but I have to be patient and be...

I had a peaceful morning... I am going to lunch and everything was ok here in my job.. no stress, things done in the right time...Today is going to be better than yesterday... I think I am good in...