needlight

  I did most of the activities planned. Had to change one of them but that was ok.

   I have done for 5 days out of 7. I decided to try a medidation where I only gey in silence and think about good this of the day and ask God to show me the way and correct me....

Hey  this time I have done everything I planned. I am happy and excited although results will take a little bit more to show... 

 I am conscious that: I am responsible for what I eat, for how I feed my body. It is a necessity to improve my meal, as long as I already had problems because of this.  I wanna solve totally this...

  I did it 3 times: wednesday, thursday and fryday at night. I was not worried about the time, only about doing it. I actually did it thinking of how was my day and good things I should carry with...

  I have done all activities I planned. I am enjoying it. I wish I finish this mess soon and start a new life!!!

  I had activities for 3 days and I did only one of them. I could have done one more activity. The other one I need some time to start again.

  This week I gained 2 pounds.  Not because of my own effort but because my cousin came to visit us and my mom is doing really good food everydar. So, about being happy with my body I discovered...

 Let's say I did almost half of my "beauty schedule".There wasn't such a necessity cause I did it very well on last weeks.. I think I need a new schedule that it's more ok with my necessities.This...

  I did most of the activities. Left one of them away....why? my excuse: it was too hot in my city to do it..Yeah, it was hot but I could have done it anyway... But, u see, if I stop one activity...

 I did it once. Why?  I simply forgot. I should have put it in my schedule. I didn't. I am feeling unpatient to do it. I think time at night is short for that.  Actually when I go to sleep I...

I have never been happy with my hair. Always trying to get it straight and not really accepting that it is curly.  It has been one month since I cut it. And now I am accepting and loving my hair....

 Yesterday I went out with my boyfriend. I started to realize some automatic thoughts that I couldn't control and that have been part of me for a long time. Here they are: While looking to another...

  I spent half of the day sad. No guts for nothing, only wanting to sleep. In the afternoon I talked with my new online friend Steve. Talking made me feel better. After talking I realized how many...

I have been sad and I don't even know why... Some weeks ago I had some problems with my boyfriend and since then I feel I am sad inside u know? We talked about what happened and everything came back...