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These days of no meds I have established new and positive beliefs for me to keep OK: - Changing my profession is going to take a long time - some years actually - but I have to be patient and be...

I had a peaceful morning... I am going to lunch and everything was ok here in my job.. no stress, things done in the right time...Today is going to be better than yesterday... I think I am good in...

Third day free from meds.I am decided to fight depression, to win depression. My goal right now is to stay positive, to educate my mind to stay positive from now on. I plan to see how this is gonna...

How is Depression Going Today I schedule my visit to another doctor. My meds are ending and that's the big reason I go there. I changed doctor because the one I was going doesn't work for my health...

What beating depression means to me?Well, first of all, (it's still hard to say it): 1. I need meds. I have to keep meds in my life.2. Going to the doctor. I don't like to go to the doctor but...

Here I am again...After a long, long time... I was taking meds for some months and stopped for two months..I wanted to show I was OK, I had nothing...but after two months I started crying a lot,...

This morning I had a nightmare about my job. Actually it was like as if I was sleeping and thinking at the same time. I was worried about a woman of my job who is always cheking what people are doing...

I have difficulties to take care of myself. I have difficulties to take care of my hair and to do any other thing to take care of my appearance. Sometimes, when I am really sad I don't even take a...

Today is a better day. All things are already in my new house. This month and next month I'll have to spent some money buying things I need. But that's ok. Soon everything will be organized.  My...

  I am moving from my mother's house to my own. It's a house enough for me, not big, not too small. What I am feeling? Well, I decided to move because I was feeling really bad with living in my...

  I am very anxious about my future. I should be studying now to get an specific job, I have to do a test but this is taking too long to happen. For the first time I started to think that I should...

  So I finish this month with this results: Be Organized - 95%Feel Beautiful - 80%Do exercises this month - 70%Meditation -65% I am not working "Be Happy with Myself" cause I am waiting for some...

  Almost everything was done...but I did my nail which is a great thing as long as I have not too much patience...

  I gave up doing it on thursday. I didn't do it cause I was upset and I used sleeping to run away from those feeling and missed meditation before sleep.

  Yup, I have done everything...now thinking of some changing in my shedule because some activities don't need do much time...