urbanmusicgal
Status: Oops. I am recycling PTSD today. I am feeling fight or flight symptoms, but from what, I don't know.
About Me
Most of my life I have been able to \"manage\" the PTSD and the symptoms. Over the course of my life I have spent a small fortune and years of my time in therapy to try to heal from PTSD and its effects on my life. Although not healed, I have learned some tools. My presenting problem now is that with the gathering years, I am running out of the energy I need to manage and fight this chronic PTSD, and it is now sapping what energy and strength I have left. I am not living a full life, and I\'m beginning to feel terror about not even living a \"half\" of a life now. I have no vigor. I have enough energy to work, eat, and rest. That\'s it. The rest of the time I\'m in bed \"resting\". Yikes! I have grandchildren who need me, fun that is waiting - just for showing up, and I\'m missing it. Thanks for being here!
Activity
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Discussion Comment
urbanmusicgal commented on the discussion LEARNING HOW TO LET GO.
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Discussion Like
urbanmusicgal liked the discussion I don't feel.
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Discussion Like
urbanmusicgal liked the discussion Favorite food?.
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Discussion Like
urbanmusicgal liked the discussion MMATFence Friday.
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Discussion Like
urbanmusicgal liked the discussion Friday.
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Discussion Like
urbanmusicgal liked the discussion Taking Tucker out to get his toe nails trimmed.....
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Joined New Group
urbanmusicgal joined the group Friends til the end.
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Joined New Group
urbanmusicgal joined the group Heart-Felt Fluff-n-Stuff.
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New Friend
urbanmusicgal became friends with positiveoutcome.
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New Friend
urbanmusicgal became friends with positiveoutcome.
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Discussion Comment
urbanmusicgal commented on the discussion Abuse from late husband *TW*TW*Physical abuse.
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Discussion Comment
urbanmusicgal commented on the discussion Anyone an ex-cultist?.
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New Friend
urbanmusicgal became friends with teacher37.
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Discussion Comment
urbanmusicgal commented on the discussion I don't feel.
Journals
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I feel lethargic even after a good night's sleep. When I get up, I begin the day with an anxiety attack... -
Taking a Time Out...I am taking a Time Out from work today. It is also my business. When I get this anxious, when I feel the...
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Frustration in...I've met so many goals already. I even meet goals and deadlines all week long. But I am having such a...
