maycin

I'm really going nuts here. I have been trying to follow this plan of eating right and starting to exercise. I am taking all kinds of supplements, spending all kinds of money. Anyway, I must be the...

Yesterday was a great day, but today was hard. Oh, the hormonal roller coaster! I should be used to it. It's very hard dealing with the fatique. Yesterday I was bouncing around-energetic,and today...

Last night I really didn't feel good-had some mild anxiety and depression and I was kinda afraid of what today was going to be like--I really was getting alittle panicky. I'm afraid of going in that...

I am realizing that I have got to get some control in my life. Structure doesn't really come natural to my personality type. But I can just get soooooo un-structured that it really causes stress in...

Words can't really express how much I appreciate your kind words and very helpful hints on handling my situation with my mom and my brother. You are very wise and caring people. None of us would...

This is really hard for me to write about. There was an incident with my extended family on Saturday and it made me truly realize how much stress affects my condition. This is my usual time to feel...

Yesterday was a good day. I was able to go to my woman's club luncheon. It was so great to catch up and socialize. Well, a friend there asked me to attend a birthday lunch today. I am on my period...

I am glad to say I feel much better than I did last night. I am not myself but I am thankful for feeling this good. The trick will be knowing what I can and can't do. Reading the journal comments...

I have been feeling really good, so I really can't complain. But I am starting to have my symptoms that I have when I get my period and it is really frustrating. I have been active, but I can just...

We are going on a camping trip for a few days. I love camping! We have a pop-up with most all the comforts--so it's not really roughing it. The pollen count is off the charts here so I hope it...

Well today I am starting some spring cleaning. I am just taking a break from it right now. I really don't want to do this--but I need to. I am having some problems with the discs in my back and...

I am having a good day today and I am looking forward to seeing the play Menopause with some friends tonight. Hope you all are doing well.

Well, I didn't get the walk in yesterday. I just kinda got sidetracked. I'm real good at getting sidetracked. I'm feeling pretty good but know I have to watch my energy. I hope I can get some...

I can feel my "down" time coming. I want to handle it in the right way. It's hard to know when to give into the feelings--the fatique, the lack of motivation--and when to just try different things...

Yesterday turned out to be a really good day. Got out and ran alot of errands. Really tried to keep in touch with friends and family. It helped yesterday so much. But on those really low days...