Yesterday turned out to be a really good day. Got out and ran alot of errands. Really tried to keep in touch with friends and family. It helped yesterday so much. But on those really low days just can't get motivated to do those things. But I am going to try. You know the definition of insanity is doing the same things the same way and expecting different results......well, somebody should be showing up at my door any minute to take me away.LOL.....any way I am going to try so hard to break some of the habits and things that aren't working for me and to force myself when I'm feeling depressed to just do some different things to see if I can just get some relief. Hope you all can see the beauty in today!