journeyman3615

Been years since I've been on Site. Now completely  anxiety free in my everyday life. Now riding lifts and riding shot gun in cars. Haven't flown yet!!

Been years since I've been on Site. Now completely  anxiety free in my everyday life. Now riding lifts and riding shot gun in cars. Haven't flown yet!!

Its a bloody nuisance this condition. I seem to have slipped backwards for a few days, my trouble is i want to be 100% now, Trying to force my recovery a bit to much. I know i have to let time pass,...

well ive had a strange few days, I had to take the weekend off, no more facing my fears for a couple of days, I found my self absolutly exhausted, physically and mentally, Back to the grinding stone...

Had my first panic in months yesterday, in fact i had 3. it was only to be expected, i was way out of my comfort zone and 300 miles away from home. I didnt deal with the first one very well as i...

My claire weekes books have arrived at last, Cant wait to get stuck in to them, another string to my bow, i paticualy like the way claire weekes deals with panic attacks as they happen, even though i...

Cant beleave im saying this , but My anxiety could of been a blessing in disguise, My recovery has been quite steady now for about 4 months, What i mean is im not the same person. Ive been useing a...

Been years since I've been on Site. Now completely  anxiety free in my everyday life. Now riding lifts and riding shot gun in cars. Haven't flown yet!!

Its a bloody nuisance this condition. I seem to have slipped backwards for a few days, my trouble is i want to be 100% now, Trying to force my recovery a bit to much. I know i have to let time pass,...

well ive had a strange few days, I had to take the weekend off, no more facing my fears for a couple of days, I found my self absolutly exhausted, physically and mentally, Back to the grinding stone...