journeyman3615

Status:

Mood: Ok

Offline

6

< Back to Profile

Overcoming anxiety

0

When I feel a panic comeing on or I am in a place where ive paniced before or I just have a Frieghtening thought which in my case usually leads to a Panic attack. I am learning NOT to try to STOP the attack!! THATS RIGHT NOT TO TRY AND STOP THE...
Overcoming Panics

0

When I feel a panic comeing on or I am in a place where ive paniced before or I just have a Frieghting thought which in my case usually leads to a Panic attack. I am learning NOT to try to STOP the attack!! THATS RIGHT NOT TO TRY AND STOP THE...
BOOKS--BOOKS--BOOKS

0

Ive started this thread so that we can share some insight into what books were reading and getting results from. and give a small review on them, Im sure itll help ppl find some answers, and pick up the right book for them. Ill start this of....I...
Id like to make a point

0

To my surprise I have recently learned what causes panic attacks, Its NOT the fear of flying or shopping centre,or fear of crowds or lifts or fear of going to far from the house of going to bed and so on, Its the fear of having a PANIC ATTACK. Ive...
What will you do when your anxiety free

0

I think when im anxiety free I will fly across the Pond and ride a motorbike down Route 66.What will do?
Self help

0

I have never visited a doctor about my panic/anxiety, However i have managed to stop the panicks and bring my Anxiety levels right down through information of the web and reading books. I believe im using CBT (Self administered of course.) as...

All content posted on this site is the responsibility of the party posting such content. Participation on this site by a party does not imply endorsement of any other party's content, products, or services. Content should not be used for medical advice, diagnosis, or treatment.

Overcoming anxiety

Overcoming Panics

BOOKS--BOOKS--BOOKS

Id like to make a point

What will you do when your anxiety free

Self help