Karl42

Still in this haze of anxiety ,it gets me down,and the lonliness is terrible .need to keep fighting it and keep busy,what a fucking nightmare.Im eating alot better foods now fresh vegetables and...

Just feel like ive been hit by a train ,anxiety levels through the roof,and i can bearly get off settee,just want to sleep.No apparent reason for it,very disheartening.A friend of mine text me and...

I feel alot better the last 2 days,and have been getting out more ,im keeping off the drink even though i sit in on a night time.I think going to bed early is helping too,Ahh theres hope yet !

sleeping all day,no energy,feel bad

Feel so weary ,probably half lonliness and half effect off the meds,im off work today and just dont want to do anything ,i feel hopeless ans sad.I wish i had a partner ,but think i have too many...

had 4 terrible days,anxiety ravaging inside me day after day,must have so much emotion bottled up inside me and cant seem to release it.Feeling better today so get out and try rise above it,what a...

been to doctors today and i asked him for blood tests to see if i have any defficiency that may contribute to my anxiety,hope they find summit.I had 2 days off work but been so fatigued and i just...

Feeling alot better today,i was on a depression for a couple of days as i fell out with a friend,her boyfriend feels threatened by our friendship,so she cant be friends with me .I felt hurt and angry...

feeling so unwell today,just want to give up on life,thinking i wish i would just die

Feel bit better so far today,and will keep busy and do housework

feel so tired today ,i can hardly be bothered to write this,feel like im existing,just working sleeping ,and eating and nothing much in between,feel so low

so bored of staying in by myself,james been over for an hour but its a long night and wish the summer was here so i can go to beach etc,just got 4 cans,bit dissapointed in myself,but hey im coping.

Feeling a bit better today,and have been working on quitting drink all together,im down to about 8 cans over a week and feeling more alert.