day by day
Still in this haze of anxiety ,it gets me down,and the lonliness is terrible .need to keep fighting it and keep busy,what a fucking nightmare.Im eating alot better foods now fresh vegetables and chicken but no red meat,feeling slightly better for doing that,im walking most days with dogs and thats good too,but im avoiding getting into any relationships when i do have opportunities,cant take that hurt again so im staying safe for now anyway.Life seems meaningless right now,but it will change in the future,im doing well for now.
Replies
glad that your doing well...taking the dogs out and eating well is great....i have a black lab and i take him everyday for about 30mins and it helps me.....things will get better they really will....hope the new meds are helping, if not make sure you talk to your doctor....you dont want to suffer if there is something you could do to help.....lots of love...jann