Sharman
Status: 7 years post-op. Making a new commitment to find onderland. Working at giving myself me time and saying no!
Mood:
Ok
Offline
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I have came to an unbearable truth, when I stay home to study and complete class assignments, I am a mindless eater. When I work, My food is planned and controlled. Now I need to find a happy...
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I am proud of myself: I managed to fit in a ten minute walk during my free class period at school. This is fabulous because I just did it. My food yesterday wasn't too bad. Our family went out and...
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Finding time for me has been a challenge. I should quite trying to find time and just do it!
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I am worth it, everytime i make a better coice the stronger I am. I have all the tools to be successful, and failure is not an option.
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Well it has been a while since I posted anything about my progress or feelings. I have had a rough 3 weeks and my weught has told on me. I have managed to gain some back from my family vacation. Then...
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last week I lost a half pound. I broke the 340 mark. Now I am focusing on the .5 for the easy 339
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I haven't had much of a chance to check in. LAst week I lost a half pound, but this week I am concerned about a weight gain. I have given into everyone else this past week. I forgat to put myself...
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Last night I weighed in, I was pleasantly surprised. I lost 2.5 lbs. Now I am looking forward to getting below the 340 mark.Reason's why I am doing this:I love being around my family. I want to be...
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Another week and I stayed the same and I am ok with it. I keep asking myself if I really want this to happen. I knwo that I need to, I know that my family's overall health is important, I know that...
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week has gone by and I don't know where the time went. I am undecided about my progress this week. I know for a fact that there were days I could have eaten better, and then there were days I did...
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Grocery shopping with my husband last night proved to be stressful. WE have been married going on 17 years. This means 17 years of giving in to his nonfood issues. So i decided to look at the labels...
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I am on the verge of a depression state. I am so frustrated with my overall food progress. Grocery shopping has been a chore the past few weeks, which makes eating right an issue. The only thing I...
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