Sharman
Status: 7 years post-op. Making a new commitment to find onderland. Working at giving myself me time and saying no!
Mood:
Ok
Offline
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I have came to an unbearable truth, when I stay home to study and complete class assignments, I am a mindless eater. When I work, My food is planned and controlled. Now I need to find a happy...
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I am proud of myself: I managed to fit in a ten minute walk during my free class period at school. This is fabulous because I just did it. My food yesterday wasn't too bad. Our family went out and...
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Finding time for me has been a challenge. I should quite trying to find time and just do it!
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I am worth it, everytime i make a better coice the stronger I am. I have all the tools to be successful, and failure is not an option.
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Well it has been a while since I posted anything about my progress or feelings. I have had a rough 3 weeks and my weught has told on me. I have managed to gain some back from my family vacation. Then...
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last week I lost a half pound. I broke the 340 mark. Now I am focusing on the .5 for the easy 339
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I haven't had much of a chance to check in. LAst week I lost a half pound, but this week I am concerned about a weight gain. I have given into everyone else this past week. I forgat to put myself...
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Well in the last two days we have made 6.96 miles. Today was fabulous, just shy of 4 miles. On my goal to Onderland it has been bumpy the last few days. Food and lazy bones has sat in. But I...
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I walked again last night for 1.06 miles. I am closing in on the 100 miles. I am feeling pretty good about this.
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6.12 miles in two days. I am closing in on the 100 miles.
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yea added 2 more mile towards my goal
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I am making great progress twoards my 100 mile goal for walking by the end of summer. I also am pleased to say that I lost another 3 pounds. I am down some of the weight I gained over the last...
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My sister and I are upto 3 miles a day. I am feeling great, and almost starting to feel guilty when I don't walk on the weekend. I might have to make a change in that plan.
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weighed in. lost 1.6 now at 233.8walked another 2.35 miles =27.83 total
dd