week has gone by and I don't know where the time went. I am undecided about my progress this week. I know for a fact that there were days I could have eaten better, and then there were days I did well. I am starting the time crunch again between woprk, school, homework, and family. This is a must and it can be a bad food choice situation.  On Saturday I know that I will be having anothr family dinner and food is always the center of attention. I hope that I can move away from th efood and enjo the family. This will be a huge challenge.  I also know that when it is time for me to work on homework I have a tendency to eat and drink in order to stay awake. There is no substitute for sleep, but food is a good companion when I am tired and need togo beyond my normal days work.