MrsBarker
Status: Trying to get back into the swing of things.
Mood:
Ok
Offline
- Hi All!I have been reading through a lot of peoples journals and it seems we have lost track of why we are here. Some of us are discouraged, stressed, not seeing the results we were hoping for by now, etc. So I thought I would post this and ask...
- Hi All,I know this is kind of a gross question, but have any of you tried colon cleansing? I've been told that it can aid you in losing weight and getting healthy, by getting all of the toxins out of your body. Is it safe? How do you do it? Did it...
- Hi everyone! I know everyone is busy on the weekends but I think its important to check in on the wekends. We all have been having a rough time on the weekends and wonder why its hard to stay on track. Our new weight loss goals are not just a week...
- Hi all,Having a bbq this weekend and would love to hear some idea's for healthy pasta or potato salad. I'm going to have a hungry bunch of people here, coming back from a ski trip so think filling, yummy but healthy! Thanks!~Amber
- Hey guys, I discovered something today. The scent of lavendar (sp?) is a GREAT appetite suprescent (yes, pun intended).. I sprayed a little bit on my collar and I wasnt hungry all day. In fact, I had to make myself eat lunch. Thought it might help...
- Hi everyone! Just wanted to send you all a little note saying to have a great weekend and to stay strong! Weekends are especially hard for me because most of my time is spent on the roads and I cant always plan my meals ahead of time. I hope you all...
- I run a daycare and love it most of the time... At the beginning of the New Year, I sent a notice home to the parents that they needed to start sending in healthy food (if anything at all), and not anymore cookies and junk food unless its one of the...
- Sounds like a broken record, I know. Read the journal for more info, but I could really use some support. Thank you everyone.
- My goal is to walk 30 mins on the treadmill tonight. If you wouldnt mind horribly, I would like all of you to gang up on me so that I stick with said goal.. lol.. don't worry about hurting my feelings, because if I dont have all of you to keep me...
- Had another rough day, read my journal if you are interested. I could use some encouraging words if any of you have time. Also, if you have any stress reliever tips, my ears are open! Thanks everyone!
- I know Monday is a hard time of week for most people, so I'm just checking in with everybody to wish them good luck and to tell them I'm here for them if they need me! We can do this guys and gals! Message me if you need encouragement!
- First I want to thank everyone who was so supportive on Friday. I was doing really well, hadnt had anything to snack on Friday night, and then Saturday I woke up and was insanely hungry. I ended up eating a chicken burger (processed chicken,...
- I have found that every night around 8 I start to have the really bad cravings, so if anyone is on here, I'd appreciate the company!! Thanks!!
- Okay, I did pretty well with my eating yesterday and even managed to fit in 30 minutes of exercise. But this morning when I weighed myself I had gained .6 pounds. Now, my question is, can you gain weight from exercising?? I've heard that your body...
- Ive been watching food network, looking for some healthier, yummy fods to make. The only negative is that most of the foods they are making are really fattening!! Not to mention, seeing all of the food makes me hungry. So, a little note to everyone,...