First I want to thank everyone who was so supportive on Friday. I was doing really well, hadnt had anything to snack on Friday night, and then Saturday I woke up and was insanely hungry. I ended up eating a chicken burger (processed chicken, battered and fried) and french fries. After I had three peices of chocolate and then it was all downhill from there.. I feel like I let everyone down, including myself of course. But, this morning I woke up and said to myself, self: this was your decision, you are the only one accountable for your decisions and you can either fall into the eating void again, or start new. So today I'm back on track and mean business. Thank you for al of your support. I'm sorry I didnt log on yesterday but, I was just too ashamed! I still managed to lose 3.5 pounds this week w/o exercise so I guess thats not all bad. This week I'm introducing some exercise so, hopefully the numbers will drop!!
Posts You May Be Interested In
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
Today is my 25th birthday, to my somewhat lack of surprise I can see already no one really seems to care. I've always been the kinda person to make sure that everyone I Care about feels appreciated and knew somebody had their back. I can count 4 times this year when I Went out of my way to make sure a "friend" felt good on their birthday, especially if they got left hanging. Its early in the...