Sarasalt
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- I finally know the official move-out plan for my ex, and I'm so anxious about it all I might be sick.Yesterday he came back from visiting family for the holiday. We didn't spend much time in the same place, but did talk a bit more about our feelings...
- Since the breakup, I've had other people around. Either staying with friends, or my roommate, or even my ex. While both the ex and the roommate went out of town for the holiday, a friend came up and stayed at the apartment. He left this morning,...
- Hello all... I'm sorry if this is too long.Two weeks ago, my partner of 5 years broke up with me. While it was ultimately his decision, I understand it and most of me knows it's for the best. We need different things, and I think that he tried...
- I had a panic attack at work yesterday. A mix of breakup anxiety and not eating and general upset has had me really out of it recently, and suddenly I was overwhelmed and crying and gasping for air, and had to get out. I made it to the hallway,...
- Hey, everyone. It's been a little while since I've been on here. But I need to vent, I guess.A few days ago, my boyfriend ended our five-year relationship. It's not contentious - we both know it's the right thing to do, but that doesn't really...
- I've been in a relationship for the past 5 years. He is a wonderful person who respects and believes in me. We share an affinity for wit and are best friends. We love each other very much.But over the years it became harder to ignore the signs...
- Hi everyone,As a brief background - I've suffered from depression, panic disorder w/ agoraphobia, and OCD for at least 12 years. I began medication and therapy a year ago. About two months ago, I abruptly stopped taking the medication. I had...
- Hi everyone,Just wanted to introduce myself. I'm a 27-year-old paralegal in Washington D.C. While I've struggled with self-image issues for as long as I can remember, the past year has been a particularly rough time. My body seems to have had a...
- I've been blessed with forward progress for the past six or seven months. A mix of meds and therapy and lots of effort have improved my mood and my stability and my overall quality of life. I have less panic attacks, my obsessive thought patterns...
- Ugh.I had an appointment on Tuesday to have a birth control implant placed in my arm (Implanon, it's kind of great). I knew it would involve a needle to inject the numbing agent into my arm, and that I then wouldn't feel the insertion at all, but I...
- So since beginning anti-depressants about six months ago, I've gained around 20 lbs. I am certainly the heaviest I've ever been. I've used Weight Watchers in the past with definite success, but this time it feels like the meds are preventing me...
- Hi all,I wanted to ask your opinions on something. This past weekend was extremely busy for me - I needed to drive my boyfriend to the airport, had 8 apartment viewings scheduled, had brunch plans with friends, and a million smaller things. Having...
- Just venting for a moment. I've been feeling much better, generally, since beginning therapy and medication. So much so that I start to wonder if maybe I was being overdramatic about my problems, and was making it up (it's an obsessive thought...
- Hey all,Just figured I'd share my experience with this, in case it could help anyone else. A while back I started doing weekly acupuncture. Many cities (larger ones, at least) now have community health centers or something similar, where one can...
- Hi all,It's been a while since I've been on here! As a brief recap, I've suffered from anxiety issues since I was young, but only began seeking treatment about five months ago. I suffer from OCD, and have also been diagnosed with Panic Disorder and...