Lescott

Activity

• Anxiety
  

  Discussion Comment

  Posted by: Lescott

  Posted: 11/19/2023

  Lescott commented on the discussion I Need Your Help Guys.

• Anxiety
  

  Discussion Comment

  Posted by: Lescott

  Posted: 11/18/2023

  Lescott commented on the discussion Night time freak outs.

• Anxiety
  

  Night time freak outs

  Posted by: Lescott

  Last Reply: hasty_05 11/19/2023

  3

  1

  Lately I have been experiencing night time anxiety. I am not sure where it is coming from but I wake up in the middle of the night and My heart races and I think I am having a heart attack. Trying some different techniques to see what I can do to make them better. I have been watching a show called the Gardeners World and it calms me down and I focus on it to help me calm and fall asleep again. Anyone have any suggestions?

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  Joined New Group

  Posted by: Lescott

  Posted: 11/18/2023

  Lescott joined the group Anxiety.

• Stress Management
  

  Discussion Like

  Posted by: Lescott

  Posted: 11/02/2023

  Lescott liked the discussion Stressed about work.

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  Joined New Group

  Posted by: Lescott

  Posted: 11/02/2023

  Lescott joined the group Depression - Teen.

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  Joined New Group

  Posted by: Lescott

  Posted: 11/02/2023

  Lescott joined the group Anxiety Disorders in Children.

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  Joined New Group

  Posted by: Lescott

  Posted: 11/02/2023

  Lescott joined the group Stress Management.

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  New Friend

  Posted by: Lescott

  Posted: 10/28/2023

  Lescott became friends with TeamDS.