kacky2
Status: Staying positive! Working out hard and choosing foods wisely!
Mood:
Good
Offline
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Just trying to find what works for me and my lifestyle to be happy and healthy. This whole weight loss / maintaining can be so frustrating. I never give up and that's why I feel I get stronger...
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Breakfast ~ 110 cal yogurt w/granola, handfull of red grapesSnack ~ 12 almondsLunch ~ Salad w/apple, blueberries & strawberries with nuts (no dressing)Had 32 oz of water before I left the house,...
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Breakfast ~ 110 cal yogurt w/granola, handfull of red grapesSnack ~ 12 almondsLunch ~ Salad w/apple, blueberries & strawberries with nuts (no dressing)Had 32 oz of water before I left the house,...
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Ok, back at it. Had a horrible eating week and yes, it was a full week of blown out eating crap for no reason......what started it, foods that I should have stayed away from and that damn diet...
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Not sure why I did this to myself when I always have good intentions......But I know I can get past this and move forward! Had a good breakfast, egg muffins and fruit, then I had some...
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Did good yesterday then towards the end I did have some sweets, darn sweets but I'm ok with it. Nothing coming up so will be nice to stay on my Paleo foods with no temptations. Swam alot...
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Last night was half burger with salsa (no bread) and some melon. Got home from work and we all just had leftovers, we were so darn tired. Kinda just hung out on the couch and finally went to bed...
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Just a quick as I'm super busy at work.....Typical Monday, lol.Had company last night, ate a little out of my eating plan but ok with it, didn't go overboard. Water today along with egg muffins,...
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Finally under 150 baby!!!! I really needed to see that this morning to keep me motivated. Yesterday was my nephews h.s. grad. party. I drank water and had 2 diet pops, no alcohol. Did not...
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So last night after work I ran to Aldi before I got Jimmy at camp. Then we headed to Kroger, another store (Aldi doesn't have everything). Then we got home, unloaded groceries, then hubby got...
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Went to Y last night after work ~ an hour strength class. Got home and helped Jim move cabinets into my laundry room, pulled some weeds and did some laundry, I think I finally sat down to eat and...
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Last night I had turkey burger with salsa, no bread and a cheese stick. I did have a few bites of left over crumbs :-) waffle fries I made for the boys. We sat outside for a bit, Jim and I...
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If I knew eating Paleo foods would work this well for me, I would have tried year ago. I feel so great and just feel so different, my body is changing in areas that it normally wouldn't. My...
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Boy, I sure hope today goes by fast. Up at 4:40 to get up and get movin as I had to drop Jimmy off at camp at 6am so I can meet my friend from work to drop her car off to get looked at. Got to...
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It has been a good day. Got up and made the little man pancakes, made sausage and bacon for hubby for when he got up, BLT's with no L :-). I wound up having a banana and pinn. for breakfast. ...
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