kacky2
Status: Staying positive! Working out hard and choosing foods wisely!
Mood:
Good
Offline
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Sorry, kinda missing in action. Just bad days and finally getting help and hoping I can get back on the right track. Thanks to my friend Natalie for always giving me her support. Love you like...
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Ahhh feeling much better these days, seeing my body change already just eating healthier foods and back to exercising regularly. Just need to stay on this track daily and not weeks or months at a...
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FEELING GOOD. ON DAY 3 OF STAYING ON TRACK W/FOOD AND WATER. DID LOW CARB THE LAST 2 DAYS, HIGH CARB TODAY THEN 2 LOW, FOLLOWED WITH SATURDAY BEING HIGH CARB SINCE HOLIDAY (MAKES SENSE...
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TGIFNothing going on today......Good start this morning. Just had a wheat roll w/pb, jelly and banana. Having my green tea now with Apple Cider Vinegar and Lemon. Not sure if it helps but I try...
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Today has been a great day! Food and exercise (ran and walked today outside at lunch) on track today. Proud of myself for not going overboard w/food. Yesterday I did have half a cookie....and a...
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Morning! So far so good today. Day 3 and feeling great. I exercised Monday at work, Tuesday at gym and work and today will be at work with girls at lunch. My husband went this morning without...
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Finally feeling like myself again. Started out great yesterday by planning ahead, did a lunch workout. This morning worked out with my husband and will probably go at lunch again with the work...
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I am feeling much better today, phew. Got up a little after 2 and we were at gym before 3. We just could not sleep......Food today was a protein shake w/spinach, strawberries PB2, unsw. almond...
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Morning, well afternoon actually. Feeling pretty good today. Did get up and stay up! Did some laundry, emptied and reloaded dishwasher, exercised too .All meals planned out today and getting...
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Scale up but that's ok. Feeling better, prob didn't eat enough yesterday. Was starving when I got home last night. Dinner was a salad, veggies only.Today was spinach swiss omlette, I did have...
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Scale going down, phew. Just watching my foods and drinking my water. Staying focused and positive!!!! Did a few floor exercises this morning. Had 2 corn tortillas w/2 boiled eggs and 1/4...
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So scale down today, phew. It was creeping up there, ouch. I'm ok, just focusing on food, that's always been my issue. Had this stiff neck now for about a week, ugh. Wonder if my pillow is...
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Not feeling the best today, think all the rental work and running around finally caught up with me cuz I feel very worn out and tired today. I started eating foods that are on the 21 day fix list....
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Feeling good today! Wanted to exercise but didn't, kept thinking how busy I'm gonna be this weekend and how early I will be getting up.....I ran and walked yesterday so figured I'd rest anyhow....
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So far these past few weeks have been much easier staying on track. Maybe different mind set, I dunno. Eating better, maybe doing this under the desk cycle is just what I needed to burn calories...
dd