Doing much better this time around
So far these past few weeks have been much easier staying on track. Maybe different mind set, I dunno. Eating better, maybe doing this under the desk cycle is just what I needed to burn calories even at work when I can't workout. I feel like I'm at least doing something. Did the cycle 90 min then another 30 min. I did get out for a 20 min fast walk with a co-worker. It was nice to get out. Feeling better, feel slimmer, better moods, just feel healthier and happier. Brkfst was oatmeal with raisins and walnuts, had side fruit. Lunch was zuch/peppers/tomatoes with salmon packet. Did finish my Panera cookie from Tues. free lunch at work, been working on it a few days lol. Had some almonds and pistachios. I have a class tonight so lots of calories burned.
Thank goodness tomorrow is Friday! We have our annual party on the 29th so will be super busy this weekend with cleaning, organizing, etc. Have to get to the store, etc. Love parties esp. since it lights a fire under my rear to get up to date on things around the house, lol.
Well I was at 162, highest in a while. Finally down to 156.2 so getting there, slowly but surely. I'd like to see 149 again then work my way to my goal right now at 142-145. I feel best at that weight and I will see how it goes from there.
Thank goodness tomorrow is Friday! We have our annual party on the 29th so will be super busy this weekend with cleaning, organizing, etc. Have to get to the store, etc. Love parties esp. since it lights a fire under my rear to get up to date on things around the house, lol.
Well I was at 162, highest in a while. Finally down to 156.2 so getting there, slowly but surely. I'd like to see 149 again then work my way to my goal right now at 142-145. I feel best at that weight and I will see how it goes from there.
Replies
Awesome! Sounds great and your doing good.
U can do this and the cycle is great! every little bit helps...plus at work it\'s not cutting into Ur nights and weekends which is the hardest time for U:)
You can do it! I am right behind you!