Ahhh, feeling so much better!

Finally feeling like myself again.  Started out great yesterday by planning ahead, did a lunch workout.  This morning worked out with my husband and will probably go at lunch again with the work girls.  I so missed working out in the afternoons.  I thought coming in later to work would be good, but I learned for me that was not a good change so I went back to my old work hours.  
Hopefully this will help me stay on track and finally get to where I need to be.  Had some turkey after gym, yogurt, and have protein shake.  Lunch is salad with chicken, tom, feta, avocado.  Celery if needed and almonds.

Did not get on scale, will wait till the weekend for a fresh #, hopefully the scale has gone down as my system is getting flushed out right now with all the crap that I have been having.