Kathy082411

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Who takes iron supplements?

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Wondering who takes supplemental iron - how much - how often - what time of day? Do you feel a difference? Any side effects? Thanks. :)
I did it!!!

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Ran/walked my first 5k race at a 12:09 min mile pace! Feels SO GOOD to be doing this - all my walking is paying off! Never would have thought of doing this a year ago - can't wait until my next race next month!! Woohoo!!!
Going to Disney World!!

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Taking the whole family (all 13 of us - my husband, four adult children, their spouses, and three grand kids!) to Orlando in the morning! It's always a pain to pack the protein powder, meds, supplements, etc., but I am in the best shape I have been...
Pay it Forward!!

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Have to share a NSV I had today. On my walk/jog at lunch (my 3.2 mile route through a neighborhood near my office), a woman was shaking rugs on her front porch and yelled to me, "you are my hero!" It was quite cold and windy outside, and she's...
Ever forget you had surgery?

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Occasionally when I'm cooking (I still very much enjoy cooking), I'll forget that I had surgery and just start tasting. Normally, this is not a problem (unless it becomes grazing), and I generally cook foods I know I can handle, but last night, I...
ONEderland FINALLY!!

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Wow - seems like I was stuck at 200 for so long! The scale finally stopped at 199 this morning - whew! Started at 253 pre-op (257 if you count hospital weight gain), so 54 pounds lost and 46 more to go to hit goal. I'm 5'9" and not sure what I'll...
New Goal!!

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I've signed up to run in a 5k race next May!! I've never in my LIFE ever done anything like this! I'm walking/jogging two to three miles per day as it is, so I thought, "why not try it?" Let the training begin! I'm so excited!!
NO SWEAT!!!

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Just finished my 30+ minute workout on the treadmill and during my first 20 minute mile, even jogged a couple of times for a few minutes. I have on a t-shirt AND a sweatshirt and sweatpants - and did not break a sweat!! Just a few months ago, if I...
22 To 16!!

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I may not be losing weight as quickly as some others here, but I sure am losing inches! In less than two months, I have gone from busting out of my size 22 stretch jeans to actually comfortably wearing size 16!!! I'm so excite! And feel great!...
Three Bags of Clothes!!

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Cleaned out my closet and filled three trash bags with 'big clothes' that I will NEVER wear again! Used to hold on to my favorites, knowing in the back of my mind that I would probably be wearing them again at some point. Not this time! I'm down two...
Rough Day

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We had to put our pet of 15 years (dog) down yesterday. This is the first big emotional challenge I've had since GBS. Oh, Lordy, the old tapes are telling me to scavenge the entire house for ANYTHING to eat! Just trying to keep very busy so I don't...
Head Hunger?

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I'm not even two weeks out - I don't think I can possibly be "hungry," but my body is telling me different. I feel great, no problem getting the protein in, walking two miles a day and REALLY look forward to my next meal and find it hard to eat...
Thank you

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So glad this site was recommended to me. I've been reading many posts and realize so much of what I am feeling is absolutely normal. Whew - I thought I was losing my mind questioning why I did this - like, "poor me, I can't have that." It's so easy...

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