universe
Status: realizing lasting happiness and joy are inner states.
Mood:
Ok
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Working hard to establish a rock solid inner serenityand peace. I am convinced that the only way to establishany sort of enduring happiness is to do just that. It is stilla struggle to remain...
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Despite working constantly to heal myselfof my past hurts sometimes I am triggered.When this happens I cry and I rage. Somethingmy husband did triggered me--I cannot tell if heis telling the truth or...
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I went to the doctor yesterday this was hard to do because I am intimidated by them and amafraid of hearing bad news from them. But because my 10 year old son had injured his footand needed to see a...
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All day I have been reminding myself to breathdeeply, to relax since today is one of the calmestdays I have had for a long while.But still I catch myself worrying and wanting to rusharound. My mind...
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Well one of my co workers gotsick with pneumonia and I wasoffered more work. I took it andI was working in the toddleroomas well as my regular before andaferschool program for close to aweek. Then my...
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Recently, I achieved one of my goalswhich was a family vacation for all ofus. I am relieved and satisfied that wewere happy to go on it. This week sincethings are slow at work I finally startedmoving...
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Well, I shopped for healthy foodsat my local Super Market. I waschuckling to myself the whole time.ME BUYING A BIG BIN OF ORGANICGREENS, ME LOOKING AND BUYINGHEALTHY CEREALS AND SNACKS!!! seriously...
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One of my goals is to loss around 30 pounds of extraweight, eat healthier andget rid of recent high pressurereading.Since last Saturday I:Bought a scale and I am weighingmyself every day.Turned down...
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Worked on my bedroom.It looks alot better, I putup the prints, art work andrearranged pictures as I hadinvisioned. I now have a peacefulattractive area in my room forcomtemplation and meditation!!!It...
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Well I was pleased with how 2008 turned out in many ways. Out with the Old The main reason was in terms of maintaining calmer emotional states throughoutvarious situations. My old way of...
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Even though I was super busy on Christmas eve,shopping at the last minute through pouring rainand peaks of snow, I kept my temper. I visited mymom and sister and brother on Christmas eve andwe had a...
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With the holiday season comes opportunities to socialize with others. I went to a party with my support group forsocial phobia. I feel my social skills have definitely improved.I tried to remember...
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I am covering the toddler and preschool roomslately due to staff being on vacation and sick. Iam appreciative of the money since Christmasis coming and I need the money.I find myself talking more...
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I have recycled more toys andhave plans to do the same with more!!!
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Between fulfilling my normal duties of home andwork I have been thinking again about my centralgoal for my life which is expressing my inner self100% of the time to the outside world. With this goal...
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