Started on healthy living goal
One of my goals is to loss around 30 pounds of extraweight, eat healthier andget rid of recent high pressurereading.Since last Saturday I:Bought a scale and I am weighingmyself every day.Turned down various fast foodand high fat opportunitities.Have bought and eat everyday low fat cereal and increased vegtable and fruit intakeI have also reduced wine and coffee intake. It is a good start. peace to all, Ida.
Replies
Keep up the good work! It\'s important to treat your body like a temple.
Excellent, what a great start to the year! You have my full support :-)
*hugs* xx
I wish you much luck on loosing weight. Seems like most peoples new years resolution is to loose weight.
Hi Ida! :) We wish you the very best angel. :) we\'ll always believe in you, and have faith in you. :) eating healthy is a wonderful goal. :) It\'s so very important to take very good care of ourselves. :) We are here for you, and you\'ll always have our support. :) we can continue to help eachother. :)