scooterlady1216
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- I am feeling so much better today! Back the end of October, I wrapped up a picture of a Wii console and all of the items needed for Wii Fit Plus. I wrapped it in 8 different boxes...from little to small. Each week that I released any weight, I...
- I am feeling so much better today! Back the end of October, I wrapped up a picture of a Wii console and all of the items needed for Wii Fit Plus. I wrapped it in 8 different boxes...from little to small. Each week that I released any weight, I...
- I went to the Doctor last week for my check-up. I've been doing really good since before Halloween and have released about 15 pounds. I really expected my A1C to go down from when I was tested back in March. At that time, she decided to let me...
- I just had a mini anxiety attack and I had been doing so good for weeks now. :-( I don't have a clue as to what triggered it. I was warming up my beef stew and was talking to someone. I suddenly felt as if I was a little bit outside of myself. ...
- I'm so excited. Now that I'm watching my carbs and eating the way I'm supposed to with my Diabetes Type 2; the weight is coming off again. I released 2.4 pounds during the past 7 days. Yay! Now if I can just get those morning fasting Blood...
- I'm so excited. Now that I'm watching my carbs and eating the way I'm supposed to with my Diabetes Type 2; the weight is coming off again. I released 2.4 pounds during the past 7 days. Yay! Now if I can just get those morning fasting Blood...
- For some reason the last few days, I have been ravenously hungry. I assume my BS is low but when I test it; it isn't at all. I've been eating really healthy for about a month now and have been exercising 30 minutes/5 days a week. I am keeping a...
- I was so excited Saturday morning when I tested my morning Fasting number and it was 119. When I was diagnosed back in November it was 165. I've gradually managed to bring it down without meds using diet and exercise. I've watched it go to the...
- I am always looking for ways to stay motivated. The thing I started last week was a tip I got from the T.O.P.S. meeting I attended except I am doing it with a co-worker next to me instead of with those in the T.O.P.S. group. Anyway, we both came...
- I'm thinking of going to T.O.P.S. next week. Has anyone been and what has your success been with it. I know I do better when I am accountable to someone other than myself. Someday I hope that isn't the case, but that's the way it is right now.
- I just joined this group and am looking for support. I am trying to get back on track with my food. I have about 80 pounds to release. Insanity for me is doing the same thing over and over again and expecting different results. Sigh....How many...
- Good Morning Everyone! I tried this yesterday afternoon and OMG, it was soooo good, gave me 5 g of fiber and lot's of protein. It wasn't even a whole carb exchange.1/2 cup low fat cottage cheese1 cup of the Fiber One Key Lime Pie yogurt1/2...
- My hubby and went out to lunch and then took in a movie today. We went to eat at Colton's Steak House and then out to see The Help at the movie. Coupon for dinner....2 lunch entrees for $12.99. Movie Matinee price was 2 for $15.00. Feeing no...
- Ever since I had my first therapy session on Wednesday, things have been going well. My BFF and I went out and had breakfast this morning since my hubby was working. Usually going out to eat in a restaraunt makes me anxious, but I looked forward...
- This was also my journal entry for the day. I thought it might help someone else also though, so am posting here also. Due to my anxiety attacks increasing, my Primary Care Doc suggested I see a Therapist concerning it. I had gone back in 2003...