krimicri
Status: "When you feel like giving up, remember why you held on for so long in the first place."~Unknown
Mood:
Ok
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Being sick sucks. I'm not feverish or anything, but just tired, achy, and my throat is absolutely KILLING me. It seems to get worse every day. My doc prescribed some antibiotics yesterday so I...
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178 this morning... wow!
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I woke up this morning to a 182 on the scale. So I went to the bathroom, took a good #2, took my vitamins, went to take a shower, got nekkid and re-weighed, and to my surprise instead of seeing a...
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16 lbs to my goal...
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Nothing much to report here. I'm still struggling to get back to 182, am at 185 right now and it fluctuates by the day but it's slowly getting there.It's funny, I go to the gym 2-3x a week lately,...
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I gained back 7 lbs, seemingly overnight, and I'm pissed off. (not too worried about it though)You see, I hadn't gone to the gym in a week either. Last time I went to the gym before last night...
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I wasn't losing much very quickly, then all of the sudden in the last 4 days I've dropped 5 lbs! Crazy! Not complaining, mind you, just don't know why the sudden drop! I'm almost to my 2nd baby...
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I finally made it to my first goal of 185 lbs!!! YEAH! I've lost a total of 110 lbs so far! Only 20 to go! Setting my next goal for 180. Baby steps. OMG I just realized my BMI is 26.5. BIG...
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Well, it doesn't look like I'm going to be able to complete this program. I'm having a problem with the muscle around my knee after I run, and it's so sore I can't kneel on it or bend it completely...
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Completed W3D3 today but almost gave in and quit. My knee was hurting a little, so I decided to just walk it out and give up trying to run. Then I remembered something I read in one of the articles...
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Nothing new to report really, just wanted to check in. The muscle in my knee got so tight after my Thursday run last week that it hurt to even bend it, so I went for a bike ride instead on Saturday...
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I started Week 3 yesterday... 5 min brisk walk warmup, then run 90 sec, walk 90 sec, run 3 mins, walk 3 mins x2 reps, and 5 min walk slowdown cool down. I was kind of dreading starting this week...
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Scale moved! Guess the running is starting to pay off! YAY! 189 this morning. :) 4lbs away from my first mini goal of 185. And 24 lbs from my ultimate goal of 165. Krista
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Well, I completed day 2 of my second week of Couch to 5k. I'm running for 90 seconds at 4.8-5.0 and walking for 2 mins for a total of around 25 mins. The first day was hard, but today was a...
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I did my first run for my new week tonight and it was HARD! 90 second runs isn't easy! But I did it. Hopefully this will get easier, but I feel STRONG! Krista
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