LDF1
Status: Simplicity is the key
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- I am 43 years old, a 10 year HA survivor. I have 3 stents and have done everything the doctors said to do . Diet, exercise, meds.(vytorin 10/40), aspirin, fish oil, coQ10, check-ups, regular labs, etc... And while life has seem to be pretty normal I...
- So I downloaded an anxiety app for my phone cause my anxiety has been starting to ramp up a little. Seemed pretty basic like most apps but It has a feature called a hypnotic booster(sound frequency). I listened to it this morning and actually fell...
- Anybody here dealing with anxiety and panic taking Vytorin? I take vytorin for my cholesterol cause I had heart attack 7 years ago. I recently read that people taking it have had some major problems with anxiety and panic.
- I got this link today from one of the twitter pages i follow. Lots of interesting information. Take a peekhttp://lewrockwell.com/miller/miller38.1.htmlLouie
- Hey all, As heart attack survivors it's really up to us to do all we can do to take care of ourselves even if we have great doctors. We are told to keep stress to minimum, exercise, take meds, have regular check ups and eat right. But what's eating...
- Hey all, for those of you that aren't quite ready to go vegetarian or even care too, check this site out.http://www.whole9life.com/ I've done it before and all blood checks were normal. And I felt great too!!What do you think?Louie
- The feature film Forks Over Knives examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting our present menu of animal-based and processed foods. Sounds like...
- http://www.beliefnet.com/Inspiration/2010/11/21-Signs-of-Stress/21-Signs-of-Stress-Quiz.aspx?source=NEWSLETTER&nlsource=53&ppc=&utm_campaign=GLOW&utm_source=NL&utm_medium=newsletter&utm_term=southernct.edu
- Hi All, IIIII'm back;)I read an article today in the newspaper, where a gentleman had a HeartMate II device implanted while waiting for a heart transplant. And apparently the device has worked with great success. Even to the point that another...
- I came across this today, how sad is it that so many people actually feel this way.FOOD FOR THOUGHT BY JOSEPH PISCATELLAThe Murder of HARRY DOn the morning of his 40th birthday, Harry D. woke with a start. It was 4:00 a.m., still pitch black, and...
- As I was at work today pondering some of the more simple things in life. The thought of a hug came to my mind. As far as I could remember I didn't get or give many of these out growing up and pre-heart attack. Only your normal greeting ones or where...
- As heart attack survivors, heart patients, or even care givers for heart patients, we have all had to reevaluate our lives. And this has been tough for some and easy for others. 3 questions I would like to pose are:1.) What do you dream about?2.)...
- Are you terrified of death?This was a question that was posed on a little survey in another support group.What I found interesting was that I don't find myself afraid of death because I know I will die someday. But I do find myself scared to death...
- Lack of Exercise Explains Depression-Heart LinkBy TARA PARKER-POPEFor years cardiologists and mental health experts have known that depression raises risk for heart attack by 50 percent or more.But what hasnt been clear is why depressed people have...
- I read something today about a really simple concept.Minding Your Heartcenters on using the mind-body connection for stress reduction and cardiovascular health. It is suggested to practice:Mindfulness in eatingDevelop a hobbyEnjoy quiet time...