DaveC
Status: 'Do as much as you can, for as long as you can.
Mood:
Excellent
Offline
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Work out today: Did pecs, biceps, abdominals.4 sets of 12 eachBench press, incline bench, seated fly, bicep curls, hammer curls, crunches.20 minutes elliptical trainer for cardio.Felt good while...
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OK, no time to concentrate on what I can't do. It's time to get motivated. I got to get off my butt and get moving. My friend Steve is picking me up and we're hitting the gym and it's time...
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Hey all! Still really tired today, the energy level is not there. I am taking a break from doing much today in hopes that I will re-energize and by tomorrow will be back to peak levels...
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Was tired yesterday and ran short on time.Did back and lats on Saturday.20 min. eliptical machine - cardio3 set of 12 of each : Cable rows, pull ups, dumbell lift, abdominal work
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Doing good today, not much going on. Have some of Mo's friends coming over in a bit to throw some darts. I loved to play darts with Mo back in the day. There was a really cool bar in Boone with...
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My MS nurse, Elizabeth, that checks on me through BC/BS, just called and we had a great chat, as we always do. She is so fantastic and she has helped be through so many rough times. She's...
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My youngest son, Erik, is staying home with me today. He was running some fever and was feeling a little sick to his stomach last night before bedtime. He seems a little better this morning...
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Workout today was shoulders, triceps and biceps20 minutes on eliptical machine for cardio.4sets of 12 reps each - seated shoulder press, lateral raise, dumbell front raise, barbell shrugEZ curl...
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This just in from CNN:To stimulate the U.S. economy, the government will offer tax rebate checks of $600 per individual and $1,200 per couple, sources said.Wooohooooo!!! That will stimulate my...
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I hope all my friends will read this even though it is long and wordy. I am not a writer and I appologize in advance for the clumsy, disorganized mess that I am giving you to read.I was sitting...
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Just got back from the gym:-20 minutes on the eliptical machine for cardio.-4 sets of 12 each: Leg press, leg extension, hamstring curl, seated calf raises, abdominals.My legs are shaking!
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Took the boys to Cub Scouts last night, it was the monthly pack meeting. They both did skits and got belt loops and pins. They were recognized for they're outstanding popcorn sales numbers and...
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