No Gimmicks Weight Loss Community Group
No Gimmicks is a group for those who are losing or looking to lose weight the healthy way through exercise and cutting calories. We are all about making a lifestyle change instead of "dieting."
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Hi. My name is Manny. I was diagnosed with Type 2 Diabetes last July and have been working out to lose the weight. I... READ MORE
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Hi, I'm Jess. I have always had a little bit of an issue with weight, but through college and working a job where I... READ MORE
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Hi all,my name is lina, I'm 42 and I have been battling with my weight for since my mid 30's. Before then I was fit and... READ MORE
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Hi Everybody, my name is Rachna, I am 37 and from the Netherlands. I have had an issue with my weight my whole life.... READ MORE
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Hi, I am new to this site. I have been having a very hard time losing weight after my second son. My two boys are... READ MORE
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Recently it has been difficult to make good choices with the incessant potlucks, picnics, and parties. However, I am... READ MORE
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Tracking your calories every day increases weight loss success. If you multiply your weight times 13 calories, that is... READ MORE
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A friend of mine told me yesterday about a diet I have never heard of.She said women at her job are loosing ton of... READ MORE
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Hi, I'm new to the whole DS site, but I'm really looking for a weight loss buddy. I'm 50; currently at 179 lbs... READ MORE
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Sometimes drinking our eight glasses of water a day can be a real challenge. Here are 20 tips to help you accomplish... READ MORE
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Here is a place to start your 2011 diet.Figure your daily calorie limit to help you reach your goals. And, learn how... READ MORE
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I have been looking at this weight loss plan and think I give it a try. http://diet.lovetoknow.com/wiki/No_S_DietNo... READ MORE
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So....I do great all week, hit my calorie goal most days, gym at least 3 days, Friday rolls around and I'll hit 199-200... READ MORE
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While I like summers and grilling - I LOVE fall and oven meals...they are my comfort foods. Meatloaf, scalloped... READ MORE
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Some ideas:♦ Apple [80 calories] ♦ Cheese, 1 Mozzarella Stick [80 calories] ♦ Turkey Noodle Soup, 1 cup [68... READ MORE
