Beating Trich Community Group
You mean that there is a name for IT? Im not weird? Trichotillomania, that big, long word that is the bane of our world. With knowledge and support of others we CAN break free and live without this disorder interfering with our lives. Lets keep this uplifting and supportive and give each other the encouragement the other needs to make it to that next day.
Hi, My name is Sam and I'm new to this group. I am 23 and have had trich since I was 12. Over the years I have tried many times to stop, however it's only this past year that I have started to research ways of stopping, and have been really determined to do it. I plan on doing so with a combination of understanding, will-power, exercise, trying the John Kender diet, and seeing a therapist. I love designing, illustrating, cooking, extreme sports, exercising, seeing live music and reading. I would love to provide others with encouragement, and maybe get some support when I fall.
Two days pull free.
Two days pull free.
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My day...today...misplaced my debit card...didn't realize it until I got to the register after shopping to a full cart. Used a different debit card and pulled apart everything looking for missing debit card before I left parking lot. Got home, dropped keys. So now I have a missing debit card, missing keys. A full cartload to unload and put away. I got everything put away.Dumped purse for a...
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I don't really know how to label this but I having a rough week and I can't say it's one thing.... I have a lot on my plate which is nothing new and I try to cope in many positive ways and do but I still have my moments.My kids more so my daughters talk to me about everything which I know it's cause of comfort and we are close.... however I really struggle with the venting about their dad which...
How's it going today, Sam?? Constant Vigilance??? Kicking trich's ass??
Pf all day until the afternoon, when I sat in front of my bloody laptop and tv, the twin terrors. My own fault, like I DO have a spine, I CAN say no.
Willpower tomorrow.
Hehe accepting, yes join ussssssss. They're just so darn handy.
You can do it, girlie!!! mmmuahhh!!
Well I did well yesterday :) Prob pulled 3 hairs. Maybe 2.
Today, have already pulled 3. So I"m gonna get up and take a shower and cut that cycle right in half.
yes cut that cycle in half!!
BIG HUG
Hugs!
Every step you take to fight trich is positive. Keep up the good work. mmmmMMMUAHhhhh
Just so much in my head, so overwhelmed, no schedule, not exercising, not eating healthily, drinking too much. WOW. After reading that I realised how badly I really am doing. btw not drinking a scary amount, but it's simply not healthy to drink beers several nights a week.
I'm really going to try to be pull free today. My lovely bf promised me a lovely dinner tonight if I make it through today pf. It's only 9:23am and I've resisted about 5 hairs, and put my hand down countless times. I really want a nice pub dinner though! And plus he said if I don't succeed I don't get to eat tonight. Heheh, he was joking.
xx thanks for caring about me everyone, you're all so sweet, and I'm such a minger.