missina's Posts | DailyStrength

Status: Don't know what's wrong with me

Mood: Horrible

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fast 5

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Has anyone tried the fast 5 diet and lifestyle? I'm starting it and I wonder if anyone has had success. Basically, you have a 5 hour window in which to eat, then you fast for the other 19 hours. During your 5 hour window you can eat whatever you...
exercise

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I am having the hardest time trying to make myself do any kind of exercise. I have been paying for Curves for about 4 months and I think I've been there a total of 3 times. I've been thinking of canceling it, but that will just give me one more...
Gettiing close-what should I expect?

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ok, my surgery date is 2 days away, I've gone through the doubts and fears and now feel pretty peaceful. I would like to know what to expect immediately after the surgery, so I was hoping some of you could post your experiences. Specifically:1. how...
Freaking out

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My surgery date is December 1 and as the date gets closer it's becoming real to me. I'm getting very nervous. I know I need this and I'm ready for it, it's just that all of these what if's keep popping into my head. The big one-what if I don't make...
options to plastic surgery?

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I might be putting the cart before the horse since I havent had by GBS yet, but I am wondering if anyone knows of some exercise or something you can do while you're losing weight that will help to get rid of or decrease the pannis? My stomach hangs...
Lies

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I had a session with my psychiatrist today where she called me on alot of the lies I tell myself. It got me to thinking, and I bet alot of us tell ourselves the same lies. I find it helps to bring these things out in the open so I am posting this...
complications

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I am still in the process of getting a surgery date. Looking at probably October. I want to be as informed as possible going into this, so I wanted to ask all of you, how many of you have had complications. Do you think the surgery was worth it? For...
Exercises for super obese

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I would like to know if anyone has any info or ideas for exercises for very large people. I am over 400 lbs and have limited mobility. I have been doing the treadmill, but nerve damage in my feet and legs is making it more and more difficult. I need...
Things I want to do when I'm not this fat.

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Being one of the heavier people on this site, there are many things that I just cannot physically do. As motivation, I want to list the things that I look forward to doing when I lose weight. These are the ways my body does not match my spirit.1. I...
What overeating has done for me.

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I got to thinking and feeling sad today for all the things I've missed out on because of my over eating, so I thought it would be helpful to list them. Maybe someone else will also find it helpful.1. As a child I missed out on games because I didnt...
support

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My surgery is still a few months off (they keep pushing it back because of the 'center of excellence' certificate is in process of being renewed) and after reading some of the discussions on support I'm starting to get a little scared. I don't...
Why I DON'T want to lose weight

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I guess the title might get alot of peoples attention, but Dr. Phil says that every behavior has a pay off. So I thought it would be good to see what my payoffs are by listing them and my fears as well. Most of these I have never said before so it's...
super obese

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I am wondering if there is anyone who is (or was) considered super obese. Like 400+ pounds or near there. I see all these people who have lost 100 lbs, but if I lose 100 lbs I still have 160 lbs to go. Sometimes it gets overwhelming to think how...
recommendations

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I am hoping to go for surgery in late summer. Does anyone have any recommendations or advice about possible pitfalls I might encounter. I would like peoples opinions on if they thought the surgery was worth it, did it work, if not do you have any...