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2097Maris

Status: CFS is better,but still have fatigue. Dealing with anxiety and depression. Not good.

Mood: Ok

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Music

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Hello All Dear Friends ~~Have been away from DS a lot, licking my wounds...Does anyone have any suggestions for really relaxing, soothing, gentle music? I can't go with most classical - to busy and bombastic. New Age drives me crazy. I just want...
another program and curative information

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Hello All ---I recently spoke with a 38 year old man who had CFS since he was 17 after a bout with mono. He said that he is 80- 85% recovered and credits his recovery with The Amygdala Retraining Program developed by Ashok Gupta (who also had CFS...
read Recovery from CFS by Bruce Campbell

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I've just finished reading this online booklet called Recovery from CFS by Bruce Campbell. Just google that and it will come up.... He's a fellow who worked at Stanford and got CFS. Decided to figure out how to care for himself with serious...
Breathing exercises and EnergyLost's success

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Hi All --Under the topic of Causes of CFS EnergyLost types that she practiced Dr Andrew Weil's 4 7 8 Breathing Exercise (which is on you tube) and her symptoms reversed. I think we might want to give that a try. Painless, simple,relaxing and...
ME/CFIDS and early Trauma

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I haven't seen this topic discussed here in great depth, so I am just checking in about it.Would you agree that most people who have this crummy illness have been through some significant trauma or abuse in childhood years? OR that their family...
Anesthesia Warning Card

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Hi Dear Friends --Just passing along this information.After all the discussion about dental surgery and anesthesia I started digging around a bit and found a warning card that can be carried in your wallet. You can just print it out.Just google: ...
IBS A.K.A. "The Knot"

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OK! Here I go again! I am now absolutely certain that my condition is IBS : The knots in the gut, very sluggish digestion bordering on constipation, gassy, major discomfort throughout abdomen especially in knot areas. Feel full all the time even...
More Questions on D-Ribose

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A number of you responded to a question about D-Ribose a few days back. I am wondering how it helped you? Did you have more energy?Were you less vulnerable to crashes or viral bugs, etc...Were you able to sleep better?Please explain why you would...
IBS A.K.A. "The Knot"

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Many of us with CFIDS also have some version of IBS. My personal M.O. with IBS is to develop what feels like a ropey knot to the left of my navel that runs vertically for about 6 inches. It becomes so tight and uncomfortable at times it drives me...
libido

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OK - Does anyone with CFIDS have a libido any longer? I am on anti-depressants which tend to kill the libido, have had a hysterctomy, but use HRT and have absolutely NO libido. It's as if I am dead from the waist down. Being fatigued most of the...
Anti-viral treatment research at Stanford

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Hello Again - I recently posted this info in my latest journal entry, but though I'd include it here as well. Dr. Jose Montoya at Stanford Infectious Disease Clinic is doing research with an anti-viral drug called Valcyte. He says that about 70%...
ciguatera toxicity and CFS

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Recently received an email about this. It is called ciguatera toxicity and it is a food poisoning toxin that remains in the body for decades and has been linked to CFS. It has many neurological components. It is caused from eating red snapper or...
Frequency Specific Microcurrent

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Has anyone used Frequency Specific Microcurrent for ME/CFS. My issue is not Fribro pain, but getting stuck in flu/viral sypmtoms and deep fatigue. Am wondering if anyone has exerienced FSM as being helpful at breaking up the stuckness and being...

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