cant74deal

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It never ends!

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I have blocked my ex from my phone and blocked his email address. He just changed email addresses and slipped another one past me. The block on my phone is the free block that you have to re-do every 3 months, and if I forget I always have a bunch...
Hello Again

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Hi everyone,I haven't been around since March-I hope everyone is doing well.I just wanted to give a little update and I think I'm going to be needing some support from all the wonderful people here, and the feeling of being able to lend support to...
What happened to my block???

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I blocked my ex since August. I've been cruising along, thinking he's finally knocked off his stalker, harassing abuse and began to move on and suddenly yesterday and today a barrage of nasty texts (even though I haven't contacted him in over a...
Unrelated trauma

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I normally don't add trigger warnings, because anything can be a trigger but there is going to be some particularly gruesome things in this post that could be obvious triggers for those who have suffered violence.I am in a pretty good place with...
Forgetting

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I was just wondering if anyone else experienced this.....I find that since I have gotten out of my abusive relationship I have forgotten so much of what went on. And then I'll be doing something, sometimes it's just going about my business, or...
How long

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I've been thinking about how long my abuser has still continued to harass me since the divorce. Part of it I know I contributed to by not going No Contact, but it seriously, seriously creeps me out and makes me feel very unsafe. For the last year...
Mosaic Threat Assessment

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Has anyone ever taken this regarding the potential threat from their abuser? I have upon recommendation of a DV group. Just curious if anyone had any impressions,or knew anything about it's validity. Here's a link:https://www.mosaicmethod.com
My sister's neighbor

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My sister said her neighbor was murdered last night in her bed. The ex boyfriend has been arrested. Part of me feels like I shouldn't even post this here, that I might be scaring the pants of some people. Part of me feels like many should be way...
Need advise

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I have been thinking about my daughter a lot lately, and whether to address the fact her father is emotionally abusive. I'd like to give a little background and then if anyone could tell me what their thoughts are and how to handle this I would...
Feel trapped

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I was in an emotionally abusive relationship for 15 years. I didn't even realize it while I was in it. I was in total denial. I knew I was unhappy, had panic attacks, insomnia, felt numb, trapped but I never connected the dots. It wasn't until I...

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