DJH

Inspired by our new DS blogs, I thought I'd write about a topic on my mind at the moment...whether to have a 3rd child or not. Our kids are now almost 6 and 3.5, and the window for us to have...

Just a quick update. We're back to square one with the nails. Argh!

For many of you, this might not be a big event, but other than my dentist and one visit to a cardiologist, i've been mostly absent from the medical community for a fair while. So, yes, I'll be...

I was doing great...really...running 5 miles at a time, eating healthy, blah blah blah...and then i twisted my ankle...not even that bad...don't remember what i was doing, but it didn't seem that...

Once again, I find myself on a plane. Last time, it was Chile...now it's not quite so glamourous, as I'm merely on a 50-minute puddle-jumper to San Jose (California, not Costa Rica).On a personal...

A DS member sent me a hug tonight, reminding me that it's been 17 years since my cousin died of liver cancer. Jesus, that's a long time...and long ago, I made the promise to think of him every day,...

Did a 7 mile bike, then 2.4 mile run to accompany wife. Fun!

I've known about this a long time, but I'm only now getting around to writing down some serious thoughts about it. When I was 25 years old, I had a pretty major meltdown which I think I'd attribute...

 Click on this You will have this song in your head the rest of the day. I guarantee it. 

I got shot. By a paintball. 4 times. And it hurts. I have the welts to prove it.

Ran again this AM. Have measured route...it appears to be about 5.1 miles...so I'm doing about 9 minute miles (taking me about 45-46 minutes, including a little walk at the end). Day 2 of sub-180...

Details to follow later...!

I am 181.4 pounds. That feels good to say. Thanks to my recent week-long hiking trip, not great food on the trip, and continuing to exercise upon return, I've lost about 5 pounds in about 10 days....

Just fyi, that is a candy cigarette. Family was at a 50's diner selling candy cigarettes. Funny thing is that my son doesn't even like gum, so he didn't even want a candy cigarette.

I'm back! Phew. In the last week, I've spent 48 hours on 6 separate planes, 10 hours in buses, and 5 days of unbelievably spectacular hiking throught he Patagonian Andes. Wow. That is one short,...