livideuphoria

Agh, I'm finding it so difficult to log my progress lately. I haven't been doing BAD persay, but I haven't been doing GREAT either. I am happy to report that it has been 19 hours since my last...

Goals for Thursday : 1) Workout (at least 15 mins of cardio) 2) Take daily supplements 3) Caloric intake of < 1800 4) Stretching 5) Not smoking   4 lbs by Thanksgiving... 2lbs a week, I got...

So I have decided to full-on get back on the wagon! I was reading my food/workout diary from when I lost 30lbs in 2.5 mos, and I've gotta get back to it! As of today, I'm going to start the next...

breakfast2 slices wheat bread = 1601.5 eggs = 110splash maple syrup = 851 tbl light butter = 50 lunchtwo slices pep, onion, jalapeno pizza = 600garlic sauce = 125     workoutsquats, lunges,...

protein shake = 180 cream of chicken soup = 200 pumpkin freeze sample = 120 butcher shop pork chops = 268 asian sugar snap peas = 80  workout chest, 20 mins recumbent bike, 20 mins walking/bike...

So yesterday wasn't a great day, but it wasn't a horrible one either, well at least until night-time. I was doing well until I smoked, then ate about 1200 calories just in munchies! :-P Anyway, the...

BMR = 2056 total calories needed for little or no exercise, even though I do WAY more = 2467 I need to eat about 17000 cal/week to stay the same, with no exercise. If I put my cal down to 10000/wk,...

Ah, the end of week 4... I've decided that I am going to start posting week ending weights... IDK... This month has been a complete yo-yo... going from 280 down to 275 back up to 283... not fun, not...

man... I've just been having TONS of bad days lately... it sucks! Being broke, fighting with the boyfriend, my knee hurting so dang-on bad.... UGH!!!!!!!!! I have no control over anything anymore......

so... I fell off the wagon... guh... let's just say there has been WAY too much fighting with the boyfriend... too many emotions... 1 mini-nervous breakdown on saturday... and now I'm back :-Pready...

today was a shitty day.... my knee is VERY swollen and feels bad :( mike and I broke up.... only for like 5 minutes though :-P lots of fighting.... gotta love it. things are somewhat resolved.... i...

Feeling lazy and blahish...  Stuff that's passed my teeth : fiber one cereal w/ ff milk = 200 1 boston creme donut = 2701 starbuck doubleshot = 140 1 boca burger patty = 701 slice chz =...