Kahlua13

Bad week this week.  Too much stress, too much temptation.  And the blahs are hitting me.  This is when I have to fight to keep going and get myself over the hump.  I knew that change would be...

At this rate, I will most likely hit my goal Monday AM.  Time to think up a new goal!

Today was a little better.  Another new fire though.  Gosh, I was so psyched to have two office days to get checks in mail, estimates written, bills paid.  Now this one is up in Bethlehem, apprx 1...

Husband lost his last account.  He is self employed.  Now cranky and yelling all of the time.  I am so tired of him snapping at David and I.  I don't care if he goes to be a Walmart greeter, but...

It is cold out and raining/sleeting.  Yuck!  I did not exercise Sunday or Monday or today.  I am going to try to get to the Y the next 4 days.  I may go out for a walk later or do a cardio tape...

Another week down, and Thank God I lost 1 lb.  I binged a few nights.  But I picked up on the exercise this week, so I know for a fact that that helped.  I really want to lose 2 more lbs this week...

Considering the week I had, 1 lb is frustrating but good.

Today is not much better but I guess I am taking things better.  At least no cramps.  Was off of work Monday and Tuesday.  Got 3 new fires on Wednesday.  Got another today.  Feeling very...

I knew I should have stayed in bed.  Woke up at 5am with cramps.  Got my period.  Ugh!.  Now cramps, bloating and face broken out.  Guess that explains why I have been craving, and yes eating,...

So far so good.  Averaging 10k steps a day, so barring any problems, should reach my goal, no problem.

Feeling pretty good today.  Worked out last week.  Yesterday, went to the YMCA and tried out a new aerobics class called the Nia Technique which is a "movement" class.  After about 15-20 mins, boy...