Alphonsus

Easy go, Easy come.  Weight is like that.  A pound and a half overnight.  Whoda thunk it.

No to-do list today.  I'm just finding things that need doing and I'm doing them.  I'm not lacking for options.

It's just now starting to sink in that I can't count on my wife as a partner any more. I'm hoping for it to get better still, but she's been struggling for two years now. She's getting more distant...

I did not expect any weight loss this morning, 'cause I did not eat particularly well yesterday.  BUT I dropped another seven tenths of a pound.  I'm down 5.5 pounds from my starting weight.  That...

Down another pound.  Two tenths of a pound from 5 pounds down.But, I'm hungry, dammit.

Woke up late with an upset stomach and a runny nose.  I stayed up too late last night for no readily apparent reason.  It is 6 freakin' degrees Farenheit outside, and 5 below with the windchill. ...

And another pound bites the dust.  I haven't even lost 5 pounds yet, so it seems strange to record a 15% weight loss (13% in reality).  Still, it's progress.  I'll need to lose at least another 15...

Okay.  Here is today's work To-Do list.1.  Finish meeting minutes2.  Call back two people who are complaining3.  Start cleaning out e-mail inbox4.  Start cleaning desk5.  Create to-do list for...

Lots of emergency work this morning, total shut down in the afternoon.  I can still try to get some stuff done, but the day is almost over.  Oh well, the sun will come out tomorrw.  Maybe.

Insight: Eating vast quantities of food is a self-medicating sedative.  It dosn't help you feel better, but it does help to tone down the fight or flight response.  Hense my desire to go to...

Shutting down...I don't know how to get the numbers she wants.  I'm cold and tired and feel a good, solid panic attack coming on.

Aaack.  The Director is hitting me for more stats again.  How can I get to a to-do list if I am constantly making up numbers?Tired and not into this today.

Very good dinner last night resulted in almost a half pound gain.  Damned tortilla chips got the best of me.  I stayed up too late and am very sleepy this morning.  I was unaminously nominated as...

197.1!  I'm down three and a half pound!! Over 10 percent down.  Whoopie!!Okay, let's get down to my "to do" list.1.  Put away clothes2.  Clean desk3.  Clean Kitchen4.  Kitty Litter5.  Work on...

A very good day over all.  I made a list of 10 items and got 9 of them complete.  I even managed to buy and setup a brand new network printer.  The one thing I didn't get to was cleaning up my...