dks07
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Bad
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- It's been awhile since I've had panic attacks but lately have been hitting me. All day today I've felt like I can't breathe or feel like something is stuck in my throat sensation causing me to constantly clear my throat and swallow and I get scared....
- Just need to get this out and will take any advice. I have suffered from anxiety and panic attacks for about 9 years now. In this elapsed time I have had it under better control because I had a better understanding of what was going on. Lately I...
- Well I've been feeling okay for awhile but past few weeks feel myself getting into a bit of a funk. Just don't feel like myself. At times I feel irratable, times of just finding myself sulking, or being irrational and over thinking stupid...
- Guess i am just looking for some advice because I am upset at the moment I feel like I've lived in my sisters shadow forever and even as adults seems all about her and her doings. I have had a lot of good news and new changes this summer one being a...
- sorry im venting i just don't feel right at all right now i feel like i can't breath i feel like my heart is going to stop.. i'm trying to stay calm but just feel like i can't get a deep breath in.. i hate feeling this way. i'm about to take a xanax...
- not feeling so good feel like i cant breath ... i feel like i cant get enough air or dont have enough lung capacity... i know its jus anxity but i'm freakin out i just took a xanax to help me calm down i''m cheking my pulse... i can't take this...
- So Still not feeling so good, i'm going to call my doctor tomorrow and see what she has to say i really don't want to go back on the medicine again.. i don't get it things were fine for a few months and now i feel like i'm constantly suffocating and...
- So basically all day today i felt shitty, felt like there was something constantly lodged in my throat or like my throat was closing and got worse when i ate lunch and dinner...like it sounds dumb but i wish sometimes i could be asleep all day b/c...
- Sorry i'm venting again, but I had to pull over the side of the road on my way home from school i was driving and started feeling like i couldn't breath i started to get really hot and light headed so i called my mom just to talk to her and she...
- Does anyone have any suggestions of what i can do to not get anxious befor or after i eat.. i constanly feel like im choking and can't breath things are going down teh wrong pipe and i feel myself constantly tensing
- i know i've been writing and venting a lot i apologize... i just need assurance, i was jus wondering if anyone else gets shit from their parents/loved one's about their situation in my case.. my doctor has me take xanax as needed... this month i...
- Not feeling so hot t the moment started feeling crappy around 6:30ish couldn't eat dinner constantly felt like everything was caught in my throat i feel like i can't breath and i'm constanly clearing my throat and yawning to get a deep breath i feel...
- Okay I know this sounds really weird but do you ever feel like when you get really anxious and waiting for it to pass like after the fact that your brain is like deteriorating.. like sometimes when i try to stop a panic attack or wait for its...
- so tonight i'm not feeling so hot and when i was explaing to my mother how i feel like i can't breath i couldn't finisih eating dinner b/c i felt like everything was constantly getting caught in my windpipe... she was like well i think if you keep...
- i'm starting to freak out a bit.. about 4 hours ago i started feeling anxious and now i jus feel horrible i feel like i can't breath constantly checking my pulse to make sure my heart is beating and yawning like crazy to get a deep breath......