drttm

Just started my 30 day PF . I was over thinking last night and i pulled 2 or 3 hairs :/ . I stopped hardly right away. I'm feeling really disappointed , and i can't stop thinking that i'm going to...

 Last week was a horrible week for me . Life can be very stressful sometimes. However i managed to stay strong. I has just started day 25 PF . 

(In my 18th day PF )I've been busy with my studying for days now. I'm so glad that my stress during studying is under control so far .Last night while studying i a almost pulled my hair but nothing...

Day 11 is done ^_^ When i started this goal , my main goal was to stop pulling my hair in general , not only from my scalp.My intention was to start the whole 30 diet from the start as well, but...

I've just started my tenth day of PF . The past few days i was very busy and now i'm so exhausted but i decided to log in and write an update and check on my friends here. 

Yaaaay i survived my 5th day of pull free and i'm so damn proud of myself ^_^I'm about to hit one week of pull free. It feels awesome , i can't remember the last time i had one day of pull free so...

So i have just passed my 4th day of pull free . I've just started my fifth day and it's 2:30 after mid night and strangely i have this huge argue to pull my hair and i'm trying all my best not to do...

I'm now 2 and a half day pull free. Yesterday was my 2nd day and it was Eid Al Fiter (an important religious holiday celebrated by Muslims worldwide that marks the end of Ramadan -the holy month of...

18 hours have passed , being in summer vacation and most of the time indoors in Ramadan made it so hard to stay pull free. But i managed my time by reading Quran which is very relaxing to me . During...

my first journal :)i don't know actually how it is supposed to be written , i just want to write i'm 20 yearn now , i've been suffering from trichotillomonia ( pulling hair ) for about 8 years...